Fruit Smoothie Mix
Fruit Smoothie Mix contains 383 kcal per 100 g. A serving, 5 c.à.s - portion complète, 60 g (60 g) provides about 230 kcal.
Roughly 70% of its calories come from carbohydrates, with 26% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
100 g provides 181% of the Daily Value for Vitamina C and 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0,33 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 117 mg | 5% |
| Total carbohydrates L | 66,7 g | 24% |
| Dietary fiber L | 11,7 g | 42% |
| Total sugars L | 25 g | |
| Protein L | 25 g | 50% |
| Vitamina C L | 163 mg | 181% |
| Calcio L | 125 mg | 10% |
| Iron L | 2,9 mg | 16% |
| Potasio L | 417 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 70%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of bebidas (median 0,6 g)
- Fiber11,7 gin the top quarter of bebidas (median 0 g)
- Sugars25 gin the top quarter of bebidas (median 4,8 g)
- Fat1,7 gabove the median for bebidas (median 0,1 g)
- Saturated fat0 gin the lowest quarter of bebidas (median 0,1 g)
- Sodium117 mgin the top quarter of bebidas (median 32 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Smoothie Mix?
100 g of Fruit Smoothie Mix has 383 kcal. Serving, 5 c.à.s - portion complète, 60 g (60 g): about 230 kcal.
Is Fruit Smoothie Mix high in protein?
Fruit Smoothie Mix contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 15 g in serving, 5 c.à.s - portion complète, 60 g (60 g). About 26% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).
How many carbs are in Fruit Smoothie Mix?
Fruit Smoothie Mix has 66,7 g of total carbohydrates per 100 g, including 11,7 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Smoothie Mix?
Fruit Smoothie Mix contains 1,7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fruit Smoothie Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (181% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Smoothie Mix?
100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628678732230. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.