Fruit & Protein Smoothie
Packaged product Bebidas Carnation
Fruit & Protein Smoothie contains 93 kcal per 100 ml. A serving, 1 carton, 237 ml (237 ml) provides about 220 kcal.
Roughly 63% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 92,8 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0,42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 2,1 mg | 0,7% |
| Sodium L | 63,3 mg | 3% |
| Total carbohydrates L | 14,8 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,2 g | |
| Added sugars L | 2,1 g | 4% |
| Protein L | 2,1 g | 4% |
| Riboflavin (B2) L | 0,035 mg | 3% |
| Vitamina B6 L | 0,035 mg | 2% |
| Folate (B9) L | 35,4 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 63%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein2,1 gabove the median for bebidas (median 0,6 g)
- Sugars4,2 gbelow the median for bebidas (median 4,9 g)
- Fat3 gabove the median for bebidas (median 0,1 g)
- Saturated fat0,42 gabove the median for bebidas (median 0,1 g)
- Sodium63,3 mgabove the median for bebidas (median 32 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
corn syrup, sugar, milk protein isolate, cocoa, palm oil, contains 2% or less of glycerin, whey protein concentrate, soy lecithin, salt, natural and artificial flavor, sucralose, acesulfame potassium, carrageenan, beta-carotene, sodium caseinate, mono and diglycerides, sodium phosphate, sodium citrate, vitamin A palmitate, vitamin D3, vitamin B12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite de palmaSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & Protein Smoothie?
100 ml of Fruit & Protein Smoothie has 93 kcal. Serving, 1 carton, 237 ml (237 ml): about 220 kcal.
How much protein is in Fruit & Protein Smoothie?
Fruit & Protein Smoothie contains 2,1 g of protein per 100 ml (4% of the 50 g Daily Value), or 5 g in serving, 1 carton, 237 ml (237 ml). About 9% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,6 g).
How many carbs are in Fruit & Protein Smoothie?
Fruit & Protein Smoothie has 14,8 g of total carbohydrates per 100 ml, including 0 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit & Protein Smoothie?
Fruit & Protein Smoothie contains 3 g of fat per 100 ml, of which 0,42 g is saturated (2% of the Daily Value).
How much sodium is in Fruit & Protein Smoothie?
100 ml contains 63,3 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0050000708925. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.