Smoothie
Packaged product Bebidas Cornation
Smoothie contains 93 kcal per 100 ml. A serving, 1 carton, 237 ml (237 ml) provides about 220 kcal.
Roughly 63% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 92,8 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0,42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 2,1 mg | 0,7% |
| Sodium L | 63,3 mg | 3% |
| Total carbohydrates L | 14,8 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,2 g | |
| Added sugars L | 2,1 g | 4% |
| Protein L | 2,1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 63%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gabove the median for bebidas (median 0,6 g)
- Sugars4,2 gbelow the median for bebidas (median 4,8 g)
- Fat3 gabove the median for bebidas (median 0,1 g)
- Saturated fat0,42 gabove the median for bebidas (median 0,1 g)
- Sodium63,3 mgabove the median for bebidas (median 32 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cornation
- Barcode
- 0050000119684
- Label serving
- 1 carton (237 ml)
- Category
- Bebidas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit and protein smoothie nutritional drink Carnation | 93 | 2,1 g | 14,8 g | 3 g |
| Nutritional Drink H-E-B | 93 | 3,8 g | 13,5 g | 2,5 g |
| Fruit and protein smoothie nutritional drink Carnation breakfast essentials | 93 | 2,1 g | 14,8 g | 3 g |
| Nutritional drink Hill Country Fare | 93 | 3,8 g | 13,5 g | 2,5 g |
| cavins cold coffee 180ml Cavin’s | 93 | 3,2 g | 13,7 g | 2,8 g |
| Fruit and Protein Smoothie Carnation Breakfast Essentials | 93 | 2,1 g | 14,8 g | 3 g |
| Fruit & Protein Smoothie Carnation | 93 | 2,1 g | 14,8 g | 3 g |
| Coffee Milk Contoocook Creamery | 93 | 3,8 g | 11,8 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie?
100 ml of Smoothie has 93 kcal. Serving, 1 carton, 237 ml (237 ml): about 220 kcal.
How much protein is in Smoothie?
Smoothie contains 2,1 g of protein per 100 ml (4% of the 50 g Daily Value), or 5 g in serving, 1 carton, 237 ml (237 ml). About 9% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,6 g).
How many carbs are in Smoothie?
Smoothie has 14,8 g of total carbohydrates per 100 ml, including 0 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie?
Smoothie contains 3 g of fat per 100 ml, of which 0,42 g is saturated (2% of the Daily Value).
How much sodium is in Smoothie?
100 ml contains 63,3 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0050000119684. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.