Fruit cup - Apple & Grape
Packaged product Frutas Seven Eleven
Fruit cup - Apple & Grape contains 64 kcal per 100 g. A serving, 1 package, 141 g (141 g) provides about 90 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63,8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 15,6 g | 6% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 12,1 g | |
| Protein L | 0,71 g | 1% |
| Calcio L | 7,1 mg | 0,5% |
| Iron L | 0,21 mg | 1% |
| Potasio L | 160 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,71 gbelow the median for frutas (median 0,71 g)
- Fiber2,1 gabove the median for frutas (median 1,5 g)
- Sugars12,1 gabove the median for frutas (median 11,9 g)
- Fat0 gin the lowest quarter of frutas (median 0,12 g)
- Sodium0 mgin the lowest quarter of frutas (median 23 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seven Eleven
- Barcode
- 0005254854631
- Label serving
- 1 package (141 g)
- Category
- Frutas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Kefir Western Family | 64 | 3,2 g | 11,2 g | 1,1 g |
| Sumo Mandarin Orange Sumo Citrus | 64 | 1,3 g | 14,9 g | 0,21 g |
| Mango kefir Western Family | 64 | 3,2 g | 11,2 g | 1,1 g |
| Apple slices and grapes Waitrose | 64 | 0,39 g | 14,2 g | 0,39 g |
| Apple And Grapes Aldi | 64 | 0,38 g | 14,4 g | 0,13 g |
| Apple Cider Cinegar Chef’s Choice | 64 | 0 g | 6,7 g | 0 g |
| Fruit in jelly Coles | 64 | 1 g | 15,1 g | 1 g |
| Strawberry banana blend Season's Choice | 64 | 0,71 g | 15,7 g | 0,36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit cup - Apple & Grape?
100 g of Fruit cup - Apple & Grape has 64 kcal. Serving, 1 package, 141 g (141 g): about 90 kcal.
How much protein is in Fruit cup - Apple & Grape?
Fruit cup - Apple & Grape contains 0,71 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 package, 141 g (141 g). About 4% of its calories come from protein. Compared with other frutas, that is below the median (median 0,71 g).
How many carbs are in Fruit cup - Apple & Grape?
Fruit cup - Apple & Grape has 15,6 g of total carbohydrates per 100 g, including 2,1 g of fiber and 12,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit cup - Apple & Grape?
Fruit cup - Apple & Grape contains 0 g of fat per 100 g.
How much sodium is in Fruit cup - Apple & Grape?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0005254854631. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.