Fruit and yogurt smoothies
Packaged product Bebidas
Fruit and yogurt smoothies contains 61 kcal per 100 g.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (56 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 15 mg | 0,7% |
| Total carbohydrates L | 13,1 g | 5% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 8,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 30 mg | 2% |
| Iron L | 0,2 mg | 1% |
| Potasio L | 162 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gabove the median for bebidas (median 0,6 g)
- Fiber2 gin the top quarter of bebidas (median 0 g)
- Sugars8,1 gabove the median for bebidas (median 4,9 g)
- Fat0 gin the lowest quarter of bebidas (median 0,1 g)
- Saturated fat0 gin the lowest quarter of bebidas (median 0,1 g)
- Sodium15 mgbelow the median for bebidas (median 32 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 60,6 kcal | 61 kcal |
| Protein | 1 g | 1 g |
| Carbohydrates | 13,1 g | 13,1 g |
| Fat | 0 g | 0 g |
| Fiber | 2 g | 2 g |
| Sugars | 8,1 g | 8,1 g |
| Sodium | n/a | 15 mg |
Product details
- Barcode
- 0050000604647
- Quantity
- 14 oz
- Category
- Bebidas
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Happy drink Happy drink | 61 | 3,4 g | 8,8 g | 1,4 g |
| Ensure clear nutrition drink Abbott | 61 | 2,7 g | 12,5 g | 0 g |
| Bebidas, SLIMFAST, Reemplazo de la comida, High Protein Shake, Listo para beber, Plan 3-2-1 | 61 | 6,6 g | 0,85 g | 3,4 g |
| Cocktail de frutas Vencerol | 61 | 0,07 g | 15,1 g | 0,01 g |
| Granatapfelsaft 100% Purer Bio-direktsaft Rabenhorst | 61 | 0,5 g | 14 g | 0,5 g |
| Kefir strawberry drink Supervalu | 61 | 3,4 g | 8,1 g | 1,5 g |
| Fruit Cocktail In Heavy Syrup Kroger | 61 | 0 g | 15,3 g | 0 g |
| Smoothie peaches and passion fruits Innocent | 61 | 0,7 g | 14 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit and yogurt smoothies?
100 g of Fruit and yogurt smoothies has 61 kcal.
How much protein is in Fruit and yogurt smoothies?
Fruit and yogurt smoothies contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,6 g).
How many carbs are in Fruit and yogurt smoothies?
Fruit and yogurt smoothies has 13,1 g of total carbohydrates per 100 g, including 2 g of fiber and 8,1 g of sugars.
How much fat is in Fruit and yogurt smoothies?
Fruit and yogurt smoothies contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fruit and yogurt smoothies?
100 g contains 15 mg of sodium, 0,7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0050000604647. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2024. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2622231. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.