Frozen yogurt
Packaged product Dulces y postres
Frozen yogurt contains 137 kcal per 100 g. A serving, 0.5 cup, 73 g (73 g) provides about 100 kcal.
Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 215 kcal per 100 g across 5.045 products.
100 g provides 11% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 82 mg | 4% |
| Total carbohydrates L | 27,4 g | 10% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 21,9 g | |
| Protein L | 4,1 g | 8% |
| Vitamina A L | 82,2 µg | 9% |
| Vitamina C L | 4,9 mg | 5% |
| Calcio L | 137 mg | 11% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gabove the median for dulces y postres (median 3,2 g)
- Fiber1,4 gin the top quarter of dulces y postres (median 0 g)
- Sugars21,9 gabove the median for dulces y postres (median 21,7 g)
- Fat0 gin the lowest quarter of dulces y postres (median 10,3 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 6,4 g)
- Sodium82 mgabove the median for dulces y postres (median 68 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 274 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 137 kcal | 137 kcal |
| Protein | 4,1 g | 4,1 g |
| Carbohydrates | 27,4 g | 27,4 g |
| Fat | 0 g | 0 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 21,9 g | 21,9 g |
| Sodium | 82 mg | 82 mg |
Product details
- Barcode
- 0087932003446
- Label serving
- 0.5 cup (73 g)
- Category
- Postres congelados
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nonfat milk, sugar, corn syrup, strawberries, maltodextrin, contains less than 2% of strawberry puree, cornstarch, cellulose gel, mono & diglycerides, cellulose gum, carrageenan, natural flavors, citric acid, lactic acid, acetic acid, sodium citrate, guar gum, locust bean gum, beet juice (color), red 40, cultures, annatto (color), vitamin a palmitate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Flavored Reduced Fat Ice Cream In An Blue Bunny | 137 | 1,4 g | 27,4 g | 1,4 g |
| 6 menta e latte Giuntoli | 137 | 2,2 g | 22 g | 4,6 g |
| Banana Fudge Wells Enterprises Inc. | 137 | 3,8 g | 27,5 g | 1,5 g |
| Pure Gourmet, Sorbet, Pina Colada Pure Gourmet Llc | 137 | 0,98 g | 24,5 g | 5,9 g |
| Coconut Fruit Pops Halo Top | 137 | 2,4 g | 21,8 g | 6,5 g |
| Dessert glacé fraise Medigel | 137 | 0 g | 25,4 g | 3,5 g |
| Fat Free Frozen Yogurt Giant Eagle | 136 | 3,4 g | 28,4 g | 0 g |
| Sherbet Rainbow Wegmans | 138 | 1,7 g | 30,2 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen yogurt?
100 g of Frozen yogurt has 137 kcal. Serving, 0.5 cup, 73 g (73 g): about 100 kcal.
How much protein is in Frozen yogurt?
Frozen yogurt contains 4,1 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 73 g (73 g). About 13% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 3,2 g).
How many carbs are in Frozen yogurt?
Frozen yogurt has 27,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 21,9 g of sugars.
How much fat is in Frozen yogurt?
Frozen yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Frozen yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen yogurt?
100 g contains 82 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1928322. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0087932003446. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.