Frozen Blueberries
Packaged product Frutas
Frozen Blueberries contains 50 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 11% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for frutas on FoodFactly (51 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0,71 g | 0,9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12,1 g | 4% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 8,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,71 g | 1% |
| Calcio L | 7 mg | 0,5% |
| Potasio L | 57 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 84%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,71 gabove the median for frutas (median 0,67 g)
- Fiber2,9 gabove the median for frutas (median 2,9 g)
- Sugars8,6 gbelow the median for frutas (median 8,6 g)
- Fat0,71 gin the top quarter of frutas (median 0,5 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 50 kcal |
| Protein | 0,71 g | 0,71 g |
| Carbohydrates | 25 g | 12,1 g |
| Fat | 1,4 g | 0,71 g |
| Fiber | 5,7 g | 2,9 g |
| Sugars | 17,1 g | 8,6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0787810001990
- Category
- Arándanos congelados
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberries H-E-B | 50 | 0,71 g | 12,1 g | 0,71 g |
| blueberries ONLY GOODNESS ORGANIC | 50 | 0,38 g | 12,5 g | 0,63 g |
| Frozen Blueberries seasons choice | 50 | 0,71 g | 12,1 g | 0,71 g |
| Canadian Blueberries President's Choice | 50 | 0,38 g | 12,5 g | 0,63 g |
| Organic Blueberries Kirkland Signature | 50 | 0,71 g | 12,1 g | 0,71 g |
| Blueberries Season's Choice | 50 | 0,71 g | 12,1 g | 0,71 g |
| Frozen Blueberries Imperfect Best Buy | 50 | 0,38 g | 12,5 g | 0,63 g |
| Frozen Blueberries No Name | 50 | 0,38 g | 12,5 g | 0,63 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Blueberries?
100 g of Frozen Blueberries has 50 kcal.
How much protein is in Frozen Blueberries?
Frozen Blueberries contains 0,71 g of protein per 100 g (1% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other frutas, that is above the median (median 0,67 g).
How many carbs are in Frozen Blueberries?
Frozen Blueberries has 12,1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 8,6 g of sugars.
How much fat is in Frozen Blueberries?
Frozen Blueberries contains 0,71 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Frozen Blueberries?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30 de marzo de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0787810001990. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2023. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2181120. License: CC0 1.0 (U.S. public domain). Source record dated 1 de septiembre de 2021. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.