Frosties cereal
Packaged product Desayuno Cereales Kellogg's
Frosties cereal contains 375 kcal per 100 g. A serving, 35 g (35 g) provides about 131 kcal.
Roughly 94% of its calories come from carbohydrates, with 5% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (377 kcal per 100 g).
100 g provides 83% of the Daily Value for Niacin (B3), 44% of the Daily Value for iron and 42% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 0,6 g | 0,8% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 87 g | 32% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 37 g | |
| Added sugars L | 11,2 g | 22% |
| Protein L | 4,5 g | 9% |
| Vitamina D L | 8,4 µg | 42% |
| Niacin (B3) L | 13,3 mg | 83% |
| Calcio L | 160 mg | 12% |
| Iron L | 8 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 94%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the lowest quarter of desayuno cereales (median 9 g)
- Fiber2 gin the lowest quarter of desayuno cereales (median 6,8 g)
- Sugars37 gin the top quarter of desayuno cereales (median 14 g)
- Fat0,6 gin the lowest quarter of desayuno cereales (median 3 g)
- Saturated fat0,1 gin the lowest quarter of desayuno cereales (median 0,6 g)
- Sodium100 mgbelow the median for desayuno cereales (median 248 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5050083393846
- Quantity
- 35 g
- Label serving
- 35 g
- Category
- Flacas extrusionadas
- Packaging
- Plastic,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kellogg's Frosties 750 קלוג'ס | 375 | 4,5 g | 87 g | 0,6 g |
| Special K Original Kellogg's | 375 | 18,8 g | 75 g | 1,6 g |
| Kellogg's Frosties 375 mg Kellogg's | 375 | 4,5 g | 87 g | 0,6 g |
| Flakes sans sucre bio Greenweez | 376 | 6,9 g | 81,2 g | 1,7 g |
| Bio reis-mais flakes Natur aktiv | 377 | 6,5 g | 83 g | 1,5 g |
| Free from Gluten Woolworths | 377 | 7,4 g | 81,5 g | 0,7 g |
| Ungesüßte Cornflakes K-Classic | 378 | 7 g | 84 g | 0,9 g |
| Hafer Porridge-Flocken Davert | 372 | 14 g | 59 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frosties cereal?
100 g of Frosties cereal has 375 kcal. Serving, 35 g (35 g): about 131 kcal.
How much protein is in Frosties cereal?
Frosties cereal contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 1,6 g in serving, 35 g (35 g). About 5% of its calories come from protein. Compared with other desayuno cereales, that is in the lowest quarter (median 9 g).
How many carbs are in Frosties cereal?
Frosties cereal has 87 g of total carbohydrates per 100 g, including 2 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frosties cereal?
Frosties cereal contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Frosties cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (83% DV), iron (44% DV), Vitamina D (42% DV) and calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frosties cereal?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5050083393846. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.