Frosted Mini Donuts
Packaged product Nueces y semillas Wonder
Frosted Mini Donuts contains 452 kcal per 100 g. A serving, 4 donuts, 62 g (62 g) provides about 280 kcal.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (442 kcal per 100 g).
100 g provides 29% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 24,2 g | 31% |
| Saturated fat L | 16,1 g | 81% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 371 mg | 16% |
| Total carbohydrates L | 56,5 g | 21% |
| Dietary fiber L | 3,2 g | 12% |
| Total sugars L | 30,6 g | |
| Added sugars L | 30,6 g | 61% |
| Protein L | 4,8 g | 10% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 32,3 mg | 2% |
| Iron L | 5,2 mg | 29% |
| Potasio L | 403 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gbelow the median for nueces y semillas (median 10 g)
- Fiber3,2 gbelow the median for nueces y semillas (median 6 g)
- Sugars30,6 gin the top quarter of nueces y semillas (median 7,1 g)
- Fat24,2 gabove the median for nueces y semillas (median 23,3 g)
- Saturated fat16,1 gin the top quarter of nueces y semillas (median 5,3 g)
- Sodium371 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wonder
- Barcode
- 0072250010634
- Label serving
- 4 donuts (62 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Glazed Donuts Entenmann's Classic | 452 | 3,2 g | 54,8 g | 24,2 g |
| French Donuts St Michel | 452 | 5,7 g | 54 g | 25 g |
| Raw nuts & raisins Hema | 452 | 10,5 g | 47,1 g | 23,4 g |
| Raw Nuts & Raisins Hema | 452 | 10,5 g | 47,1 g | 23,4 g |
| Glazed Donuts Treat Shop | 452 | 6,5 g | 61,3 g | 19,4 g |
| Oreo Donuts Asda Bakery | 452 | 5,1 g | 49,6 g | 25,6 g |
| Chia seeds Intenson | 452 | 23 g | 0,5 g | 33 g |
| Sunflower Seed & Coconut Blender Bombs | 452 | 9,7 g | 32,3 g | 32,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frosted Mini Donuts?
100 g of Frosted Mini Donuts has 452 kcal. Serving, 4 donuts, 62 g (62 g): about 280 kcal.
How much protein is in Frosted Mini Donuts?
Frosted Mini Donuts contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 4 donuts, 62 g (62 g). About 4% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Frosted Mini Donuts?
Frosted Mini Donuts has 56,5 g of total carbohydrates per 100 g, including 3,2 g of fiber and 30,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frosted Mini Donuts?
Frosted Mini Donuts contains 24,2 g of fat per 100 g, of which 16,1 g is saturated (81% of the Daily Value).
What vitamins and minerals does Frosted Mini Donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frosted Mini Donuts?
100 g contains 371 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072250010634. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.