Frosted Krispies
Packaged product Dulces y postres Kellogs
Frosted Krispies contains 395 kcal per 100 g. A serving, 1 cup, 38 g (38 g) provides about 150 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
100 g provides 1.053% of the Daily Value for iron and 26% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 329 mg | 14% |
| Total carbohydrates L | 92,1 g | 33% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 39,5 g | |
| Added sugars L | 39,5 g | 79% |
| Protein L | 5,3 g | 11% |
| Vitamina D L | 5,3 µg | 26% |
| Calcio L | 0 mg | 0% |
| Iron L | 189 mg | 1.053% |
| Potasio L | 52,6 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for dulces y postres (median 5,6 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars39,5 gin the top quarter of dulces y postres (median 21,6 g)
- Fat0 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sodium329 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Product details
- Brand
- Kellogs
- Barcode
- 0041192100499
- Label serving
- 1 cup (38 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frosted Sugar Cookies Bakery Fresh | 395 | 2,6 g | 63,2 g | 15,8 g |
| Chocolate And Strawberry Flavoured General Mills | 395 | 10,5 g | 81,6 g | 5,3 g |
| Chocolate Peanut Butter Vegan Protein Powder Naked Shake | 395 | 52,6 g | 23,7 g | 10,5 g |
| soft sugar cookies Kimberley's Bakeshoppe | 395 | 2,6 g | 63,2 g | 15,8 g |
| honey bun cake Marketside | 395 | 3,9 g | 53,9 g | 19,7 g |
| Soft sugar cookies Kimberley's Bakeshoppe | 395 | 2,6 g | 65,8 g | 15,8 g |
| Cookies And Cream Mutant Whey | 395 | 57,9 g | 23,7 g | 6,6 g |
| Birthday Cake Cake Pop Bettergoods | 395 | 5,3 g | 55,3 g | 18,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frosted Krispies?
100 g of Frosted Krispies has 395 kcal. Serving, 1 cup, 38 g (38 g): about 150 kcal.
How much protein is in Frosted Krispies?
Frosted Krispies contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 cup, 38 g (38 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Frosted Krispies?
Frosted Krispies has 92,1 g of total carbohydrates per 100 g, including 0 g of fiber and 39,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frosted Krispies?
Frosted Krispies contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Frosted Krispies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (1.053% DV) and Vitamina D (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frosted Krispies?
100 g contains 329 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041192100499. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.