Frosted Krispies
Packaged product Süßigkeiten und Desserts Kellogs
Frosted Krispies contains 395 kcal per 100 g. A Serving, 1 cup, 38 g (38 g) provides about 150 kcal.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).
100 g provides 1.053 % of the Daily Value for Eisen and 26 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 329 mg | 14 % |
| Total carbohydrates L | 92,1 g | 33 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 39,5 g | |
| Added sugars L | 39,5 g | 79 % |
| Protein L | 5,3 g | 11 % |
| Vitamin D L | 5,3 µg | 26 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 189 mg | 1.053 % |
| Kalium L | 52,6 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars39,5 gin the top quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sodium329 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Product details
- Brand
- Kellogs
- Barcode
- 0041192100499
- Label serving
- 1 cup (38 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frosted Sugar Cookies Bakery Fresh | 395 | 2,6 g | 63,2 g | 15,8 g |
| Chocolate And Strawberry Flavoured General Mills | 395 | 10,5 g | 81,6 g | 5,3 g |
| Chocolate Peanut Butter Vegan Protein Powder Naked Shake | 395 | 52,6 g | 23,7 g | 10,5 g |
| soft sugar cookies Kimberley's Bakeshoppe | 395 | 2,6 g | 63,2 g | 15,8 g |
| honey bun cake Marketside | 395 | 3,9 g | 53,9 g | 19,7 g |
| Soft sugar cookies Kimberley's Bakeshoppe | 395 | 2,6 g | 65,8 g | 15,8 g |
| Cookies And Cream Mutant Whey | 395 | 57,9 g | 23,7 g | 6,6 g |
| Birthday Cake Cake Pop Bettergoods | 395 | 5,3 g | 55,3 g | 18,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frosted Krispies?
100 g of Frosted Krispies has 395 kcal. Serving, 1 cup, 38 g (38 g): about 150 kcal.
How much protein is in Frosted Krispies?
Frosted Krispies contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in Serving, 1 cup, 38 g (38 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,6 g).
How many carbs are in Frosted Krispies?
Frosted Krispies has 92,1 g of total carbohydrates per 100 g, including 0 g of fiber and 39,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frosted Krispies?
Frosted Krispies contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Frosted Krispies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (1.053 % DV) and Vitamin D (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frosted Krispies?
100 g contains 329 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041192100499. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.