Fried rice

Packaged product Comidas y Platos

Fried rice contains 170 kcal per 100 g. A serving, 1 bag, 312 g (312 g) provides about 530 kcal.

Roughly 66% of its calories come from carbohydrates, with 22% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (188 kcal per 100 g).

100 g provides 21% of the Daily Value for Vitamina A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

170kcal per 100 g
5,5 gprotein
28,2 gcarbohydrates
4,2 gfat
530kcal in serving, 1 bag, 312 g (312 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 4,2 g 5%
Saturated fat L 0,8 g 4%
Trans fat L 0 g
Cholesterol L 6 mg 2%
Sodium L 381 mg 17%
Total carbohydrates L 28,2 g 10%
Dietary fiber L 1 g 4%
Total sugars L 3,9 g
Protein L 5,5 g 11%
Vitamina A L 192 µg21%
Vitamina C L 2,9 mg3%
Calcio L 19 mg1%
Iron L 0,87 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 66%Fat: 22%170kcal / 100 g
  • Protein 13%
  • Carbohydrates 66%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A21%Iron5%Vitamina C3%Calcio1%

Nutritional insights

  • Protein5,5 gin the lowest quarter of comidas y platos (median 7,7 g)
  • Fiber1 gin the lowest quarter of comidas y platos (median 1,4 g)
  • Sugars3,9 gin the top quarter of comidas y platos (median 2,4 g)
  • Fat4,2 gbelow the median for comidas y platos (median 6,4 g)
  • Saturated fat0,8 gin the lowest quarter of comidas y platos (median 2,2 g)
  • Sodium381 mgbelow the median for comidas y platos (median 398 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L641 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 170 kcal170 kcal
Protein 5,5 g5,5 g
Carbohydrates 28,2 g28,2 g
Fat 4,2 g4,2 g
Fiber 1 g1 g
Sugars 3,9 g3,9 g
Sodium 381 mg381 mg

Product details

Barcode
0010878810878
Label serving
1 BAG (312 g)
Category
Alimentos congelados
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice, water, beef, carrots spinach with sesame oil (spinach, sesame oil), soy sauce (water, soybeans, wheat, salt), red bell pepper, edamame (soybean), sugar, contains less than 2% of: gochujang sauce (water, sugar, red chili peppers powder, fermented soybean paste [water, soybeans, rice, salt, alcohol], pear puree concentrate, salt, salted sake [sake {water, rice, koji}, salt], contains less than 2% of: onion powder, garlic powder, yeast extract, rice vinegar, sesame oil, paprika powder, corn starch), unsweetened applesauce (apples, water), garlic, sesame seeds, sesame oil, ginger, onion, spice, kelp extract (kelp extract, dextrin, water, salt, alcohol, xanthan gum), corn starch, flavor enhancer (yeast, yeast extract), canola oil, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceAzúcarSaltAjoLevaduraVinegarCebollaAceite violado (canla)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fried rice?

100 g of Fried rice has 170 kcal. Serving, 1 bag, 312 g (312 g): about 530 kcal.

How much protein is in Fried rice?

Fried rice contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 17 g in serving, 1 bag, 312 g (312 g). About 13% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 7,7 g).

How many carbs are in Fried rice?

Fried rice has 28,2 g of total carbohydrates per 100 g, including 1 g of fiber and 3,9 g of sugars.

How much fat is in Fried rice?

Fried rice contains 4,2 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).

What vitamins and minerals does Fried rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fried rice?

100 g contains 381 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2316070. License: CC0 1.0 (U.S. public domain). Source record dated 19 de enero de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0010878810878. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.