Fresh Somen Noodles
Packaged product Grainas y Pasta Assi
Fresh Somen Noodles contains 285 kcal per 100 g. A serving, 1 serving, 200 g (200 g) provides about 570 kcal.
Roughly 85% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 475 mg | 21% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 15 mg | 1% |
| Iron L | 0,65 mg | 4% |
| Potasio L | 95 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 85%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,5 gin the lowest quarter of grainas y pasta (median 3 g)
- Sugars2 gbelow the median for grainas y pasta (median 2,2 g)
- Fat1,3 gbelow the median for grainas y pasta (median 2,8 g)
- Sodium475 mgin the top quarter of grainas y pasta (median 131 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Assi
- Barcode
- 0081652297338
- Label serving
- 1 serving (200 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kaiser-pastasalaatti Atria | 285 | 4,2 g | 16 g | 22 g |
| Multigrain Baps Dunnes Stores | 285 | 9,9 g | 45 g | 6,3 g |
| Pain aux céréales et graines Metro Chef | 285 | 8,5 g | 47 g | 6,1 g |
| Korean Udon Noodles Shin Il | 285 | 6,5 g | 62,5 g | 0,75 g |
| Korean Buckwheatfresh Noodles (Soba) Wang | 285 | 6,5 g | 64 g | 0,75 g |
| Pasta fresca all’uovo Selex | 285 | 11 g | 52 g | 3,2 g |
| Fresh Udon Noodle Dong Won | 285 | 6,5 g | 62,5 g | 0,75 g |
| Hogaza multicereal de harina de trigo integral y semillas San Diego | 285 | 11,1 g | 45,2 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Somen Noodles?
100 g of Fresh Somen Noodles has 285 kcal. Serving, 1 serving, 200 g (200 g): about 570 kcal.
How much protein is in Fresh Somen Noodles?
Fresh Somen Noodles contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 16 g in serving, 1 serving, 200 g (200 g). About 11% of its calories come from protein.
How many carbs are in Fresh Somen Noodles?
Fresh Somen Noodles has 61 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Somen Noodles?
Fresh Somen Noodles contains 1,3 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Fresh Somen Noodles?
100 g contains 475 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0081652297338. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.