Fresh Raspberries
Packaged product Frutas berryword
Fresh Raspberries contains 52 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 10% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for frutas on FoodFactly (49 kcal per 100 g).
100 g provides 29% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 0,65 g | 0,8% |
| Saturated fat | not reported | |
| Sodium L | 1,2 mg | 0,1% |
| Total carbohydrates L | 11,9 g | 4% |
| Dietary fiber L | 6,5 g | 23% |
| Total sugars L | 4,4 g | |
| Protein L | 1,2 g | 2% |
| Vitamina C L | 25,9 mg | 29% |
| Potasio L | 151 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 82%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of frutas (median 1,2 g)
- Fiber6,5 gin the top quarter of frutas (median 4,3 g)
- Sugars4,4 gin the lowest quarter of frutas (median 5,4 g)
- Fat0,65 gin the lowest quarter of frutas (median 0,8 g)
- Sodium1,2 mgin the lowest quarter of frutas (median 2,5 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- berryword
- Barcode
- 0820824040002
- Quantity
- 170g
- Category
- Frescas frescas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Raspberries Sainsbury's | 52 | 1,2 g | 12 g | 0,3 g |
| Raspberries Driscoll's | 51 | 0,81 g | 12,2 g | 0,81 g |
| Raspberries Driscoll's | 51 | 1,2 g | 11,9 g | 0,65 g |
| Raspberries Naturipe | 50 | 1,4 g | 12,1 g | 0,71 g |
| Raspberries TESCO | 49 | 1,2 g | 5,8 g | 0,8 g |
| Framboise Wish farms | 49 | 1,2 g | 5,8 g | 0,8 g |
| Raspberries Central West | 49 | 1,2 g | 5,8 g | 0,8 g |
| Raspberry Sun Belle | 49 | 1,2 g | 5,8 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Raspberries?
100 g of Fresh Raspberries has 52 kcal.
How much protein is in Fresh Raspberries?
Fresh Raspberries contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 1,2 g).
How many carbs are in Fresh Raspberries?
Fresh Raspberries has 11,9 g of total carbohydrates per 100 g, including 6,5 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Raspberries?
Fresh Raspberries contains 0,65 g of fat per 100 g.
What vitamins and minerals does Fresh Raspberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh Raspberries?
100 g contains 1,2 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0820824040002. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.