Fresh Milk
Packaged product Dairy and Eggs Almarai
Fresh Milk contains 34 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 85 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 51,6 mg | 2% |
| Total carbohydrates L | 4,8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4,8 g | |
| Protein L | 3,2 g | 6% |
| Vitamina A L | 72 µg | 8% |
| Vitamina D L | 1,1 µg | 6% |
| Calcio L | 103 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars4,8 gabove the median for dairy and eggs (median 3,9 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium51,6 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Almarai
- Barcode
- 6281007062923
- Label serving
- 1 portion (250 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter milk Clonbawn | 34 | 3,5 g | 4,8 g | 0,1 g |
| Vanilla Almondmilk, Single Serve Silk | 34 | 0,42 g | 5,5 g | 1,1 g |
| Fresh Skimmed Milk Dale Farm | 34 | 3,4 g | 5 g | 0,1 g |
| Skimmed milk Dale Farm | 34 | 3,4 g | 5 g | 0,1 g |
| Skim milk Woolworths | 34 | 3,3 g | 4,8 g | 0,12 g |
| Skimmed Milk Lakeland | 34 | 3,4 g | 4,9 g | 0,1 g |
| Live Cultured Buttermilk Dale Farm Lakeland | 34 | 3,4 g | 5 g | 0,1 g |
| Skim Milk Familie | 34 | 3,3 g | 4,8 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Milk?
100 g of Fresh Milk has 34 kcal. Serving, 1 portion, 250 ml (250 g): about 85 kcal.
How much protein is in Fresh Milk?
Fresh Milk contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 8 g in serving, 1 portion, 250 ml (250 g). About 40% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Fresh Milk?
Fresh Milk has 4,8 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Milk?
Fresh Milk contains 0 g of fat per 100 g.
How much sodium is in Fresh Milk?
100 g contains 51,6 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de agosto de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281007062923. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de agosto de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.