Fresh Ground Turkey
Packaged product Poultry GIANT EAGLE
Fresh Ground Turkey contains 214 kcal per 100 g. A typical serving of 4 ONZ (112 g) provides about 240 kcal.
Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 143 kcal per 100 g across 146 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 15,2 g | 19% |
| Saturated fat L | 4,5 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 103 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 18,8 g | 38% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 18 mg | 1% |
| Iron L | 0,96 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,8 gbelow the median for poultry (median 19,5 g)
- Fat15,2 gin the top quarter of poultry (median 5,3 g)
- Saturated fat4,5 gin the top quarter of poultry (median 1,5 g)
- Sodium103 mgbelow the median for poultry (median 384 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 89 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 03003410557
- Label serving
- 4 ONZ
- Category
- Poultry, Chicken & Turkey
Ingredients
TURKEY, NATURAL FLAVORING.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parmesan Garlic Chicken Wings With Sauce Packet, Mild TODAY'S KITCHEN | 214 | 24,1 g | 0,89 g | n/a |
| Dietz & Watson, Chicken Bacon DIETZ & WATSON | 214 | 17,9 g | 3,6 g | 16,1 g |
| Taco Seasoned Ground Turkey, Taco Seasoned FOSTER FARMS | 214 | 17 g | 2,7 g | 15,2 g |
| 85% Lean/15% Fat Fresh Ground Turkey HARRIS TEETER | 214 | 18,8 g | 0 g | 15,2 g |
| 85% Lean/15% Fat Fresh Ground Turkey HARRIS TEETER | 214 | 18,8 g | 0 g | 15,2 g |
| Whole Young Chicken PERDUE | 214 | 18,8 g | 0 g | 15,2 g |
| Organic, Young Whole Chicken With Giblets SHOPRITE | 214 | 18,8 g | 0 g | 15,2 g |
| Chicken Wings With Sweet & Smoky Bbq Sauce, Chicken Wings With Sweet & Smoky ARCHER FARMS | 214 | 24,1 g | 0,89 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Ground Turkey?
100 g of Fresh Ground Turkey has 214 kcal. 4 ONZ (112 g): about 240 kcal.
Is Fresh Ground Turkey high in protein?
Fresh Ground Turkey contains 18,8 g of protein per 100 g (38% of the 50 g Daily Value), or 21,1 g in 4 ONZ (112 g). About 35% of its calories come from protein. Compared with other poultry, that is below the median (median 19,5 g).
How many carbs are in Fresh Ground Turkey?
Fresh Ground Turkey has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Fresh Ground Turkey?
Fresh Ground Turkey contains 15,2 g of fat per 100 g, of which 4,5 g is saturated (22% of the Daily Value).
How much sodium is in Fresh Ground Turkey?
100 g contains 103 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1 de mayo de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2080278. License: CC0 1.0 (U.S. public domain). Source record dated 1 de mayo de 2019. Imported 6 de noviembre de 2026.
Last updated: . Source description: "FRESH GROUND TURKEY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.