French Toast Bites
Packaged product Pan y productos horneados Breakfast Best
French Toast Bites contains 336 kcal per 100 g. A serving, 15 bites, 110 g (110 g) provides about 370 kcal.
Roughly 47% of its calories come from carbohydrates, with 40% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 15,5 g | 20% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 182 mg | 8% |
| Total carbohydrates L | 40,9 g | 15% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 15,5 g | |
| Added sugars L | 15,5 g | 31% |
| Protein L | 10,9 g | 22% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 54,5 mg | 4% |
| Iron L | 1,9 mg | 11% |
| Potasio L | 164 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 47%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber3,6 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars15,5 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat15,5 gin the top quarter of pan y productos horneados (median 7,1 g)
- Sodium182 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Breakfast Best
- Barcode
- 4069366135265
- Label serving
- 15 bites (110 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Toast Bites?
100 g of French Toast Bites has 336 kcal. Serving, 15 bites, 110 g (110 g): about 370 kcal.
Is French Toast Bites high in protein?
French Toast Bites contains 10,9 g of protein per 100 g (22% of the 50 g Daily Value), or 12 g in serving, 15 bites, 110 g (110 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in French Toast Bites?
French Toast Bites has 40,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 15,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French Toast Bites?
French Toast Bites contains 15,5 g of fat per 100 g.
What vitamins and minerals does French Toast Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in French Toast Bites?
100 g contains 182 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069366135265. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.