French onion dip
Packaged product Sopas y salsas
French onion dip contains 71 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 20 kcal.
Roughly 63% of its calories come from fat, with 37% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 5,4 g | 7% |
| Saturated fat L | 3,6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 7,1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,6 g | |
| Protein L | 0 g | 0% |
| Calcio L | 61 mg | 5% |
| Iron L | 0 mg | 0% |
| Potasio L | 129 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 37%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sopas y salsas (median 1,3 g)
- Fiber0 gin the lowest quarter of sopas y salsas (median 0,5 g)
- Sugars3,6 gbelow the median for sopas y salsas (median 4 g)
- Fat5,4 gabove the median for sopas y salsas (median 4,2 g)
- Saturated fat3,6 gabove the median for sopas y salsas (median 0,5 g)
- Sodium464 mgbelow the median for sopas y salsas (median 613 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 71 kcal | 71 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 7,1 g | 7,1 g |
| Fat | 5,4 g | 5,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 464 mg | 464 mg |
Product details
- Barcode
- 0094776177882
- Label serving
- 2 Tbsp (28 g)
- Category
- comestibles
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skim milk, coconut oil, modified corn starch, salt, dehydrated onion & garlic, lactic acid, mono & diglycerides, dextrose, citrus fiber, modified potato starch, monosodium glutamate, citric acid, locust bean gum, potassium sorbate (preservative), sunflower lecithin, parsley, guar gum, natural & artificial flavors, xanthan gum, carrageenan.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkAceite de cocoSaltCebollaAjo
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French onion dip?
100 g of French onion dip has 71 kcal. Serving, 2 tbsp, 28 g (28 g): about 20 kcal.
How much protein is in French onion dip?
French onion dip contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 28 g (28 g). About 0% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 1,3 g).
How many carbs are in French onion dip?
French onion dip has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.
How much fat is in French onion dip?
French onion dip contains 5,4 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
How much sodium is in French onion dip?
100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2455084. License: CC0 1.0 (U.S. public domain). Source record dated 26 de septiembre de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0094776177882. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.