French onion dip

Packaged product Suppe og saucer

French onion dip contains 71 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 20 kcal.

Roughly 63 % of its calories come from fat, with 37 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

71kcal per 100 g
0 gprotein
7,1 gcarbohydrates
5,4 gfat
20kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 5,4 g 7 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 464 mg 20 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 3,6 g
Protein L 0 g 0 %
Calcium L 61 mg5 %
Jern L 0 mg0 %
Kalium L 129 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 37 %Fat: 63 %71kcal / 100 g
  • Carbohydrates 37 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5 %Kalium3 %Jern0 %

Nutritional insights

  • Protein0 gin the lowest quarter of suppe og saucer (median 1,3 g)
  • Fiber0 gin the lowest quarter of suppe og saucer (median 0,5 g)
  • Sugars3,6 gbelow the median for suppe og saucer (median 4 g)
  • Fat5,4 gabove the median for suppe og saucer (median 4,2 g)
  • Saturated fat3,6 gabove the median for suppe og saucer (median 0,5 g)
  • Sodium464 mgbelow the median for suppe og saucer (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 71 kcal71 kcal
Protein 0 g0 g
Carbohydrates 7,1 g7,1 g
Fat 5,4 g5,4 g
Fiber 0 g0 g
Sugars 3,6 g3,6 g
Sodium 464 mg464 mg

Product details

Barcode
0094776177882
Label serving
2 Tbsp (28 g)
Category
dagligvarer
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, coconut oil, modified corn starch, salt, dehydrated onion & garlic, lactic acid, mono & diglycerides, dextrose, citrus fiber, modified potato starch, monosodium glutamate, citric acid, locust bean gum, potassium sorbate (preservative), sunflower lecithin, parsley, guar gum, natural & artificial flavors, xanthan gum, carrageenan.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkKokosolieSaltLøgHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in French onion dip?

100 g of French onion dip has 71 kcal. Serving, 2 tbsp, 28 g (28 g): about 20 kcal.

How much protein is in French onion dip?

French onion dip contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 28 g (28 g). About 0 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 1,3 g).

How many carbs are in French onion dip?

French onion dip has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.

How much fat is in French onion dip?

French onion dip contains 5,4 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

How much sodium is in French onion dip?

100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2455084. License: CC0 1.0 (U.S. public domain). Source record dated 26. september 2017. Imported 6. november 2026.
  • Open Food Facts, record 0094776177882. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.