French 8" Roll
Packaged product Pan y productos horneados Galasso's Bakery
French 8" Roll contains 255 kcal per 100 g. A serving, 1 roll, 106 g (106 g) provides about 270 kcal.
Roughly 76% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 0,47 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 491 mg | 21% |
| Total carbohydrates L | 47,2 g | 17% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,5 g | 17% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 117 mg | 9% |
| Iron L | 2,8 mg | 16% |
| Potasio L | 86,8 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gabove the median for pan y productos horneados (median 8 g)
- Fiber1,9 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars1,9 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat2,8 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0,47 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium491 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Galasso's Bakery
- Barcode
- 0793573074089
- Label serving
- 1 roll (106 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| %100 whole wheat bread Save-On-Foods | 255 | 10,9 g | 47,3 g | 2,7 g |
| French bread Superior Bread Company | 255 | 9,1 g | 45,5 g | 4,5 g |
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| swiss roll110g arabian Americana | 255 | 3,3 g | 50,5 g | 6,5 g |
| Portugues Bun Independent Store Canada | 255 | 8,2 g | 46,4 g | 4,1 g |
| Hot Dog Buns Kuipers | 255 | 7,3 g | 45,5 g | 3,6 g |
| Bread Mediterranean bakery | 255 | 9,1 g | 50,9 g | 0,91 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French 8" Roll?
100 g of French 8" Roll has 255 kcal. Serving, 1 roll, 106 g (106 g): about 270 kcal.
How much protein is in French 8" Roll?
French 8" Roll contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 9 g in serving, 1 roll, 106 g (106 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in French 8" Roll?
French 8" Roll has 47,2 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French 8" Roll?
French 8" Roll contains 2,8 g of fat per 100 g, of which 0,47 g is saturated (2% of the Daily Value).
What vitamins and minerals does French 8" Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in French 8" Roll?
100 g contains 491 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0793573074089. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "French 8" Roll". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.