Frango

Packaged product Otros alimentos Frango

Frango contains 567 kcal per 100 g. A serving, 3 pieces, 30 g (30 g) provides about 170 kcal.

Roughly 54% of its calories come from fat, with 43% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

567kcal per 100 g
3,3 gprotein
60 gcarbohydrates
33,3 gfat
170kcal in serving, 3 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 33,3 g 43%
Saturated fat L 23,3 g 117%
Trans fat L 0 g
Cholesterol L 16,7 mg 6%
Sodium L 83,3 mg 4%
Total carbohydrates L 60 g 22%
Dietary fiber L 3,3 g 12%
Total sugars L 53,3 g
Added sugars L 16,7 g 33%
Protein L 3,3 g 7%
Vitamina D L 0 µg0%
Calcio L 100 mg8%
Iron L 3,3 mg19%
Potasio L 337 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 43%Fat: 54%567kcal / 100 g
  • Protein 2%
  • Carbohydrates 43%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcio8%Potasio7%Vitamina D0%

Nutritional insights

  • Protein3,3 gbelow the median for otros alimentos (median 6,9 g)
  • Fiber3,3 gabove the median for otros alimentos (median 1,8 g)
  • Sugars53,3 gin the top quarter of otros alimentos (median 3,5 g)
  • Fat33,3 gin the top quarter of otros alimentos (median 6,4 g)
  • Saturated fat23,3 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium83,3 mgbelow the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frango
Barcode
0850000664388
Label serving
3 pieces (30 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frango?

100 g of Frango has 567 kcal. Serving, 3 pieces, 30 g (30 g): about 170 kcal.

How much protein is in Frango?

Frango contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 3 pieces, 30 g (30 g). About 2% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in Frango?

Frango has 60 g of total carbohydrates per 100 g, including 3,3 g of fiber and 53,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frango?

Frango contains 33,3 g of fat per 100 g, of which 23,3 g is saturated (117% of the Daily Value).

What vitamins and minerals does Frango contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frango?

100 g contains 83,3 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850000664388. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de agosto de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.