Four Cheese Macaroni, Four Cheese
Packaged product Comidas y Platos N/A
Four Cheese Macaroni, Four Cheese contains 182 kcal per 100 g. A serving, 1 serving, 291 g (291 g) provides about 530 kcal.
Roughly 40% of its calories come from fat, with 40% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 141 kcal per 100 g across 1.389 products.
100 g provides 15% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 8,3 g | 11% |
| Saturated fat L | 4,5 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 381 mg | 17% |
| Total carbohydrates L | 18,2 g | 7% |
| Dietary fiber L | 0,7 g | 3% |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,3 g | 19% |
| Vitamina D L | 1 µg | 5% |
| Choline L | 0 mg | 0% |
| Calcio L | 199 mg | 15% |
| Iron L | 0,79 mg | 4% |
| Potasio L | 96 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 40%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gin the top quarter of comidas y platos (median 6,7 g)
- Fiber0,7 gin the lowest quarter of comidas y platos (median 1,2 g)
- Sugars2,4 gabove the median for comidas y platos (median 1,9 g)
- Fat8,3 gin the top quarter of comidas y platos (median 5,3 g)
- Saturated fat4,5 gin the top quarter of comidas y platos (median 1,8 g)
- Sodium381 mgabove the median for comidas y platos (median 308 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 179 kcal | 182 kcal |
| Protein | 8,6 g | 9,3 g |
| Carbohydrates | 18,9 g | 18,2 g |
| Fat | 7,6 g | 8,3 g |
| Fiber | 0,69 g | 0,7 g |
| Sugars | 2,1 g | 2,4 g |
| Sodium | 375 mg | 381 mg |
Product details
- Brand
- N/A
- Barcode
- 0810067726771
- Label serving
- 1 Bowl
- Category
- Frozen Dinners & Entrees
Ingredients
CHEESE SAUCE (MILK [MILK, VITAMIN D3], CHEESE BLEND [LOW MOISTURE PART SKIM MOZZARELLA CHEESE {PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES}, UNSMOKED PROVOLONE CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, POWDERED CELLULOSE {ANTI-CAKING}, NATAMYCIN {MOLD-INHIBITOR}], FONTINA CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, BETA-CAROTENE {COLOR}, STARCH, CELLULOSE {ANTI-CAKING}, NATAMYCIN {MOLD-INHIBITOR}], MOZZARELLA [MOZZARELLA CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, POWDERED CORN & POTATO STARCH {ANTI-CAKING}], PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE {ANTI-CAKING}], UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORING), UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, CONTAINS 2% OR LESS OF SALT, XANTHAN GUM), COOKED MACARONI PASTA (WATER, SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONTEREY JACK CHEESE [{PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE {ANTI-CAKING}], CORNBREAD (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, CORN GRITS, SUGAR, YEAST, CONTAINS 2% OR LESS OF PALM OIL, SEA SALT, EXTRACTIVES OF TURMERIC AND ANNATTO [COLOR], ENZYMES).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSaltCremaButterHarina de trigo
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Four Cheese Macaroni, Four Cheese?
100 g of Four Cheese Macaroni, Four Cheese has 182 kcal. Serving, 1 serving, 291 g (291 g): about 530 kcal.
How much protein is in Four Cheese Macaroni, Four Cheese?
Four Cheese Macaroni, Four Cheese contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 27 g in serving, 1 serving, 291 g (291 g). About 20% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 6,7 g).
How many carbs are in Four Cheese Macaroni, Four Cheese?
Four Cheese Macaroni, Four Cheese has 18,2 g of total carbohydrates per 100 g, including 0,7 g of fiber and 2,4 g of sugars.
How much fat is in Four Cheese Macaroni, Four Cheese?
Four Cheese Macaroni, Four Cheese contains 8,3 g of fat per 100 g, of which 4,5 g is saturated (22% of the Daily Value).
What vitamins and minerals does Four Cheese Macaroni, Four Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Four Cheese Macaroni, Four Cheese?
100 g contains 381 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5 de septiembre de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810067726771. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2026. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2654965. License: CC0 1.0 (U.S. public domain). Source record dated 5 de septiembre de 2023. Imported 6 de noviembre de 2026.
Last updated: . Source description: "FOUR CHEESE MACARONI, FOUR CHEESE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.