Forest Risotto
Packaged product Otros alimentos Dunord
Forest Risotto contains 343 kcal per 100 g. A serving, 1 portion, ½ bag, 108 g (108 g) provides about 370 kcal.
Roughly 75% of its calories come from carbohydrates, with 21% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 28% of the Daily Value for iron and 13% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0,19 g | 0,9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 306 mg | 13% |
| Total carbohydrates L | 66,7 g | 24% |
| Dietary fiber L | 4,6 g | 17% |
| Total sugars L | 5,6 g | |
| Protein L | 18,5 g | 37% |
| Calcio L | 46,3 mg | 4% |
| Iron L | 5,1 mg | 28% |
| Potasio L | 602 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 75%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,5 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber4,6 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars5,6 gabove the median for otros alimentos (median 3,5 g)
- Fat1,4 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0,19 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium306 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunord
- Barcode
- 0628942070389
- Label serving
- 1 portion, ½ bag (108 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Forest Risotto?
100 g of Forest Risotto has 343 kcal. Serving, 1 portion, ½ bag, 108 g (108 g): about 370 kcal.
Is Forest Risotto high in protein?
Forest Risotto contains 18,5 g of protein per 100 g (37% of the 50 g Daily Value), or 20 g in serving, 1 portion, ½ bag, 108 g (108 g). About 21% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Forest Risotto?
Forest Risotto has 66,7 g of total carbohydrates per 100 g, including 4,6 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Forest Risotto?
Forest Risotto contains 1,4 g of fat per 100 g, of which 0,19 g is saturated (0,9% of the Daily Value).
What vitamins and minerals does Forest Risotto contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV) and potasio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Forest Risotto?
100 g contains 306 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628942070389. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.