ข้าวไรซ์เบอร์รี่ อบธัญพืช
Packaged product Getreide und Pasta โรซ่า
ข้าวไรซ์เบอร์รี่ อบธัญพืช contains 174 kcal per 100 g. A Serving, 190 g (190 g) provides about 331 kcal.
Roughly 70 % of its calories come from carbohydrates, with 19 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 351 kcal per 100 g across 71 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0,79 g | 4 % |
| Sodium L | 363 mg | 16 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 1,1 g | |
| Protein L | 4,7 g | 9 % |
| Kalium L | 163 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 70 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the lowest quarter of Getreide und Pasta (median 7,8 g)
- Fiber3,7 gbelow the median for Getreide und Pasta (median 3,8 g)
- Sugars1,1 gabove the median for Getreide und Pasta (median 0,9 g)
- Fat3,7 gin the top quarter of Getreide und Pasta (median 2,8 g)
- Saturated fat0,79 gin the top quarter of Getreide und Pasta (median 0,6 g)
- Sodium363 mgin the top quarter of Getreide und Pasta (median 1,6 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- โรซ่า
- Barcode
- 8850511421380
- Quantity
- 190 g
- Label serving
- 190 g
- Category
- Schwarzreis
- Packaging
- Box
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
ส่วนประกอบที่สำคัญโคยประมาณ/Ingredients ข้าวไรซ์เบอร์รีหุงสุก(Steamed Riceberry Rice) 64.9% ชข้าวโพด(Corn) 6% ถ้วขาว(White Beans) 6% ถ้วแดง(Red Beans) 5% ชอสปรุงอาหาร (Cooking Sauce) 5% หอมหัวใหญ่(Onion) 4% เมล็ดแปะก๊วย(Ginkgo) 3% ถัวลูกไก่(Chick Peas) 2% นำมันถั่วเหลือง(Soybean Oil) 2% กระเทียม (Garlic) 1.5% เกลือบริโภคเสริมไอโอดีน(lodized Salt) 0.5% สารเพิ่มรสชาติ(Flavour Enhancer) : ไดโชเดียม5-ไรโบนิวคลีโอไทด์(Disodium5"- Ribonucleotide) ข้อมูลผู้แพ้อาหาร : มีส่วนประกอบของผลิตภัณฑ์จากถั่วเหลืองและข้าวสาลี Contain : Soybean and Wheat ะ :
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Knoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Rice IMPERIAL GRAIN | 199 | 4,3 g | 41,2 g | 1,2 g |
| Riso venere integrale Riseria Merlano | 310 | 7,7 g | 62,8 g | 2 g |
| Riso Venere Integrale Baule Volante | 310 | 7,7 g | 63 g | 2 g |
| Venere Wholegrain Black Rice Riso Scotti SpA | 310 | 7,7 g | 63 g | 2 g |
| Riso Integrale Venere Riso Scotti | 310 | 7,7 g | 63 g | 2 g |
| Schwarzer Venus Reis Principato di Lucedio | 310 | 7,7 g | 63 g | 2 g |
| venere GranNero Scotti | 310 | 7,7 g | 63 g | 2 g |
| Royal Pearl Black Reis LOTAO | 325 | 9,9 g | 63,7 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวไรซ์เบอร์รี่ อบธัญพืช?
100 g of ข้าวไรซ์เบอร์รี่ อบธัญพืช has 174 kcal. Serving, 190 g (190 g): about 331 kcal.
How much protein is in ข้าวไรซ์เบอร์รี่ อบธัญพืช?
ข้าวไรซ์เบอร์รี่ อบธัญพืช contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 9 g in Serving, 190 g (190 g). About 11 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 7,8 g).
How many carbs are in ข้าวไรซ์เบอร์รี่ อบธัญพืช?
ข้าวไรซ์เบอร์รี่ อบธัญพืช has 30 g of total carbohydrates per 100 g, including 3,7 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวไรซ์เบอร์รี่ อบธัญพืช?
ข้าวไรซ์เบอร์รี่ อบธัญพืช contains 3,7 g of fat per 100 g, of which 0,79 g is saturated (4 % of the Daily Value).
How much sodium is in ข้าวไรซ์เบอร์รี่ อบธัญพืช?
100 g contains 363 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Februar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850511421380. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Februar 2022. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.