Fluffernutter Cookies
Packaged product Dulces y postres Bake Shop
Fluffernutter Cookies contains 282 kcal per 100 g. A serving, 170 g (170 g) provides about 479 kcal.
Roughly 45% of its calories come from fat, with 32% from carbohydrates and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 14,7 g | 19% |
| Saturated fat L | 2,1 g | 10% |
| Sodium L | 124 mg | 5% |
| Total carbohydrates L | 23,5 g | 9% |
| Dietary fiber L | 0,59 g | 2% |
| Total sugars L | 9,4 g | |
| Protein L | 17,6 g | 35% |
| Calcio L | 5,9 mg | 0,5% |
| Iron L | 0,59 mg | 3% |
| Potasio L | 32,4 mg | 0,7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 32%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,6 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber0,59 gbelow the median for dulces y postres (median 2 g)
- Sugars9,4 gbelow the median for dulces y postres (median 21,2 g)
- Fat14,7 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat2,1 gbelow the median for dulces y postres (median 5,5 g)
- Sodium124 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bake Shop
- Barcode
- 4099100188011
- Label serving
- 170 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Pecan Cheesecake MP4U | 282 | 15,5 g | 24,5 g | 13,6 g |
| Creamy Classics Sundae Caramel Cookie Indulgence Bulla | 282 | 4,1 g | 39,9 g | 11,5 g |
| Caramel Cookie Indulgence Bulla | 282 | 4,1 g | 39,9 g | 11,5 g |
| Brownie Blast Ice Cream Mini Melts | 282 | 3,9 g | 34,4 g | 15,5 g |
| Tres Leches Cake H-E-B | 282 | 4,9 g | 30,3 g | 14,8 g |
| Chocolate Moose Tracks Pint Hershey's Ice Cream | 282 | 2,9 g | 31,1 g | 15,5 g |
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| Apple Pie Coop | 282 | 2,9 g | 34 g | 15,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fluffernutter Cookies?
100 g of Fluffernutter Cookies has 282 kcal. Serving, 170 g (170 g): about 479 kcal.
Is Fluffernutter Cookies high in protein?
Fluffernutter Cookies contains 17,6 g of protein per 100 g (35% of the 50 g Daily Value), or 30 g in serving, 170 g (170 g). About 24% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Fluffernutter Cookies?
Fluffernutter Cookies has 23,5 g of total carbohydrates per 100 g, including 0,59 g of fiber and 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fluffernutter Cookies?
Fluffernutter Cookies contains 14,7 g of fat per 100 g, of which 2,1 g is saturated (10% of the Daily Value).
How much sodium is in Fluffernutter Cookies?
100 g contains 124 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100188011. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.