Fluffernutter Cookies

Packaged product Süßigkeiten und Desserts Bake Shop

Fluffernutter Cookies contains 282 kcal per 100 g. A Serving, 170 g (170 g) provides about 479 kcal.

Roughly 45 % of its calories come from fat, with 32 % from carbohydrates and 24 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

282kcal per 100 g
17,6 gprotein
23,5 gcarbohydrates
14,7 gfat
479kcal in Serving, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 14,7 g 19 %
Saturated fat L 2,1 g 10 %
Sodium L 124 mg 5 %
Total carbohydrates L 23,5 g 9 %
Dietary fiber L 0,59 g 2 %
Total sugars L 9,4 g
Protein L 17,6 g 35 %
Calcium L 5,9 mg0,5 %
Eisen L 0,59 mg3 %
Kalium L 32,4 mg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 32 %Fat: 45 %282kcal / 100 g
  • Protein 24 %
  • Carbohydrates 32 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen3 %Kalium0,7 %Calcium0,5 %

Nutritional insights

  • Protein17,6 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Fiber0,59 gbelow the median for Süßigkeiten und Desserts (median 2 g)
  • Sugars9,4 gbelow the median for Süßigkeiten und Desserts (median 21,6 g)
  • Fat14,7 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
  • Saturated fat2,1 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
  • Sodium124 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bake Shop
Barcode
4099100188011
Label serving
170 g
Category
Süßigkeiten und Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fluffernutter Cookies?

100 g of Fluffernutter Cookies has 282 kcal. Serving, 170 g (170 g): about 479 kcal.

Is Fluffernutter Cookies high in protein?

Fluffernutter Cookies contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 30 g in Serving, 170 g (170 g). About 24 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).

How many carbs are in Fluffernutter Cookies?

Fluffernutter Cookies has 23,5 g of total carbohydrates per 100 g, including 0,59 g of fiber and 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fluffernutter Cookies?

Fluffernutter Cookies contains 14,7 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).

How much sodium is in Fluffernutter Cookies?

100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099100188011. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Juli 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.