Flour tortillas
Packaged product Pan y productos horneados
Flour tortillas contains 293 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 18% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
100 g provides 19% of the Daily Value for iron and 19% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 6,1 g | 8% |
| Saturated fat L | 2,4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 902 mg | 39% |
| Total carbohydrates L | 51,2 g | 19% |
| Dietary fiber L | 4,9 g | 18% |
| Total sugars L | 2,4 g | |
| Protein L | 9,8 g | 20% |
| Calcio L | 244 mg | 19% |
| Iron L | 3,4 mg | 19% |
| Potasio L | 98 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 69%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gabove the median for pan y productos horneados (median 8 g)
- Fiber4,9 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars2,4 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat6,1 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat2,4 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium902 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 293 kcal | n/a |
| Protein | 9,8 g | 9,8 g |
| Carbohydrates | 51,2 g | 51,2 g |
| Fat | 6,1 g | 6,1 g |
| Fiber | n/a | 4,9 g |
| Sugars | 2,4 g | n/a |
| Sodium | 902 mg | 902 mg |
Product details
- Barcode
- 0077948011979
- Category
- Pan y productos horneados
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, foic acid), water, vegetable shortening (interesterified and hydrogenated soybean oils) contains 2% or less of salt baking soda, sodium acid-pyrophosphate, distilled monoglycerides, cellulose gum, fumaric acid, and calcium propionate and sorbic acid (to maintain freshness). contains: wheat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unseeded Rye bread Market Basket | 293 | 9,8 g | 53,7 g | 3,7 g |
| Cranberry Lemon Muffins Farm Boy | 293 | 6,1 g | 51,2 g | 8,5 g |
| Japanese Milk Bread Anderson | 293 | 7,3 g | 48,8 g | 7,3 g |
| Cranberry Lemon Muffins Farm Boy | 293 | 6,1 g | 51,2 g | 8,5 g |
| Flour & Cauliflower Tortillas Ortega | 293 | 9,8 g | 53,7 g | 4,9 g |
| Cinnamon Buns (w/ Danish Icing) Independent | 293 | 4,9 g | 59,8 g | 4,3 g |
| Red Velvet Filled Hot Cross Buns Marks & Spencers | 293 | 8,7 g | 47,4 g | 6,9 g |
| Lunch Rolls Shepp Fresh Bakery | 293 | 9 g | 53 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flour tortillas?
100 g of Flour tortillas has 293 kcal.
How much protein is in Flour tortillas?
Flour tortillas contains 9,8 g of protein per 100 g (20% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Flour tortillas?
Flour tortillas has 51,2 g of total carbohydrates per 100 g, including 4,9 g of fiber and 2,4 g of sugars.
How much fat is in Flour tortillas?
Flour tortillas contains 6,1 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Flour tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcio (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flour tortillas?
100 g contains 902 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de junio de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2384101. License: CC0 1.0 (U.S. public domain). Source record dated 4 de marzo de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0077948011979. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de junio de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.