Flour tortilla
Packaged product Pan y productos horneados
Flour tortilla contains 317 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 32% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (288 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 11,5 g | 15% |
| Saturated fat L | 1,9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 48,1 g | 17% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 0 g | |
| Protein L | 6,7 g | 13% |
| Calcio L | 53 mg | 4% |
| Iron L | 1,9 mg | 11% |
| Potasio L | 68 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 60%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for pan y productos horneados (median 7,5 g)
- Fiber1,9 gin the lowest quarter of pan y productos horneados (median 3,6 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 1,5 g)
- Fat11,5 gin the top quarter of pan y productos horneados (median 7,5 g)
- Saturated fat1,9 gabove the median for pan y productos horneados (median 1,5 g)
- Sodium250 mgin the lowest quarter of pan y productos horneados (median 440 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 27,9 kcal | 317 kcal |
| Protein | 6,7 g | n/a |
| Carbohydrates | 48,1 g | n/a |
| Fat | 11,5 g | 11,5 g |
| Fiber | 1,9 g | 1,9 g |
| Sugars | 0 g | 0 g |
| Sodium | 250 mg | 250 mg |
Product details
- Barcode
- 0817585010443
- Category
- Tortillas
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wrap Tortillas De Trigo Carrefour | 318 | 8,3 g | 53 g | 7,5 g |
| Mini Tortillas De Trigo Carrefour | 318 | 8,3 g | 53 g | 7,5 g |
| Flour Tortillas Teocalli | 316 | 7,9 g | 50 g | 7,9 g |
| Flour Tortillas Trader Joe's | 316 | 7,4 g | 50 g | 5,9 g |
| High Protein Tortilla Καραμολεγκος | 315 | 17,9 g | 43,4 g | 6,6 g |
| Tortillas Sensation | 319 | 11 g | 54 g | 6,3 g |
| Tortilla Super tacos | 315 | 6,2 g | 51,6 g | 7,3 g |
| Tortilla Mexicana FIT Tortilla Mexicana | 321 | 9,9 g | 50,1 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flour tortilla?
100 g of Flour tortilla has 317 kcal.
How much protein is in Flour tortilla?
Flour tortilla contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 7,5 g).
How many carbs are in Flour tortilla?
Flour tortilla has 48,1 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0 g of sugars.
How much fat is in Flour tortilla?
Flour tortilla contains 11,5 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Flour tortilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flour tortilla?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0817585010443. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de septiembre de 2026. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2381576. License: CC0 1.0 (U.S. public domain). Source record dated 18 de junio de 2021. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.