Flatbread Pizza Six Cheese
Packaged product Comidas y Platos Panera Bread
Flatbread Pizza Six Cheese contains 263 kcal per 100 g. A serving, 156 g (156 g) provides about 410 kcal.
Roughly 43% of its calories come from carbohydrates, with 38% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 19% of the Daily Value for calcio and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 10,9 g | 14% |
| Saturated fat L | 3,9 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 28,8 mg | 10% |
| Sodium L | 615 mg | 27% |
| Total carbohydrates L | 28,2 g | 10% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 3,9 g | |
| Added sugars L | 0,64 g | 1% |
| Protein L | 12,2 g | 24% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 250 mg | 19% |
| Iron L | 2,1 mg | 11% |
| Potasio L | 186 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 43%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,2 gabove the median for comidas y platos (median 10 g)
- Fiber2,6 gabove the median for comidas y platos (median 1,7 g)
- Sugars3,9 gabove the median for comidas y platos (median 2,6 g)
- Fat10,9 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat3,9 gabove the median for comidas y platos (median 2,7 g)
- Sodium615 mgin the top quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panera Bread
- Barcode
- 0077958244084
- Label serving
- 156 g
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flatbread Pizza Six Cheese?
100 g of Flatbread Pizza Six Cheese has 263 kcal. Serving, 156 g (156 g): about 410 kcal.
Is Flatbread Pizza Six Cheese high in protein?
Flatbread Pizza Six Cheese contains 12,2 g of protein per 100 g (24% of the 50 g Daily Value), or 19 g in serving, 156 g (156 g). About 19% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in Flatbread Pizza Six Cheese?
Flatbread Pizza Six Cheese has 28,2 g of total carbohydrates per 100 g, including 2,6 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flatbread Pizza Six Cheese?
Flatbread Pizza Six Cheese contains 10,9 g of fat per 100 g, of which 3,9 g is saturated (19% of the Daily Value).
What vitamins and minerals does Flatbread Pizza Six Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (19% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flatbread Pizza Six Cheese?
100 g contains 615 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077958244084. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.