Flatbread Pizza
Packaged product Comidas y Platos H-E-B
Flatbread Pizza contains 274 kcal per 100 g. A serving, 1 flatbread, 266 g (266 g) provides about 730 kcal.
Roughly 52% of its calories come from carbohydrates, with 36% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 235 kcal per 100 g across 22.805 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 10,9 g | 14% |
| Saturated fat L | 4,1 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 22,6 mg | 8% |
| Sodium L | 432 mg | 19% |
| Total carbohydrates L | 35,7 g | 13% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 12,8 g | |
| Added sugars L | 1,1 g | 2% |
| Protein L | 7,9 g | 16% |
| Calcio L | 71,4 mg | 5% |
| Iron L | 1,5 mg | 8% |
| Potasio L | 147 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 52%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gbelow the median for comidas y platos (median 9,8 g)
- Fiber1,9 gabove the median for comidas y platos (median 1,6 g)
- Sugars12,8 gin the top quarter of comidas y platos (median 2,6 g)
- Fat10,9 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat4,1 gabove the median for comidas y platos (median 2,8 g)
- Sodium432 mgabove the median for comidas y platos (median 403 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0197870108995
- Label serving
- 1 flatbread (266 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Rolled Tacos Crisp Ups | 275 | 10,8 g | 28,4 g | 12,7 g |
| Burrito Fried Chicken with Thousand Island Dressing EZYGO | 275 | 9,8 g | 28,4 g | 12,7 g |
| Rich's Pizza Dough Rich's | 275 | 9,8 g | 52,9 g | 3,9 g |
| Fully Loaded Pepperoni Pizza Red Baron | 275 | 12,7 g | 25 g | 14,2 g |
| Beef Burgers Best Buy | 274 | 13,3 g | 5,3 g | 22,1 g |
| Beef & bean burrito El Monterey | 274 | 8 g | 31 g | 12,4 g |
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| Fried Beef Bean Burrito Casey's | 274 | 7,1 g | 34,5 g | 11,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flatbread Pizza?
100 g of Flatbread Pizza has 274 kcal. Serving, 1 flatbread, 266 g (266 g): about 730 kcal.
How much protein is in Flatbread Pizza?
Flatbread Pizza contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 21 g in serving, 1 flatbread, 266 g (266 g). About 12% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 9,8 g).
How many carbs are in Flatbread Pizza?
Flatbread Pizza has 35,7 g of total carbohydrates per 100 g, including 1,9 g of fiber and 12,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flatbread Pizza?
Flatbread Pizza contains 10,9 g of fat per 100 g, of which 4,1 g is saturated (21% of the Daily Value).
How much sodium is in Flatbread Pizza?
100 g contains 432 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870108995. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.