Flatbread Pizza
Packaged product Måltider og disketter H-E-B
Flatbread Pizza contains 274 kcal per 100 g. A serving, 1 flatbread, 266 g (266 g) provides about 730 kcal.
Roughly 52 % of its calories come from carbohydrates, with 36 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 235 kcal per 100 g across 22.805 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 4,1 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 22,6 mg | 8 % |
| Sodium L | 432 mg | 19 % |
| Total carbohydrates L | 35,7 g | 13 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 12,8 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 7,9 g | 16 % |
| Calcium L | 71,4 mg | 5 % |
| Jern L | 1,5 mg | 8 % |
| Kalium L | 147 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 52 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gbelow the median for måltider og disketter (median 9,8 g)
- Fiber1,9 gabove the median for måltider og disketter (median 1,6 g)
- Sugars12,8 gin the top quarter of måltider og disketter (median 2,6 g)
- Fat10,9 gabove the median for måltider og disketter (median 8,2 g)
- Saturated fat4,1 gabove the median for måltider og disketter (median 2,8 g)
- Sodium432 mgabove the median for måltider og disketter (median 403 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0197870108995
- Label serving
- 1 flatbread (266 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Rolled Tacos Crisp Ups | 275 | 10,8 g | 28,4 g | 12,7 g |
| Burrito Fried Chicken with Thousand Island Dressing EZYGO | 275 | 9,8 g | 28,4 g | 12,7 g |
| Rich's Pizza Dough Rich's | 275 | 9,8 g | 52,9 g | 3,9 g |
| Fully Loaded Pepperoni Pizza Red Baron | 275 | 12,7 g | 25 g | 14,2 g |
| Beef Burgers Best Buy | 274 | 13,3 g | 5,3 g | 22,1 g |
| Beef & bean burrito El Monterey | 274 | 8 g | 31 g | 12,4 g |
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| Fried Beef Bean Burrito Casey's | 274 | 7,1 g | 34,5 g | 11,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flatbread Pizza?
100 g of Flatbread Pizza has 274 kcal. Serving, 1 flatbread, 266 g (266 g): about 730 kcal.
How much protein is in Flatbread Pizza?
Flatbread Pizza contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 21 g in serving, 1 flatbread, 266 g (266 g). About 12 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 9,8 g).
How many carbs are in Flatbread Pizza?
Flatbread Pizza has 35,7 g of total carbohydrates per 100 g, including 1,9 g of fiber and 12,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flatbread Pizza?
Flatbread Pizza contains 10,9 g of fat per 100 g, of which 4,1 g is saturated (21 % of the Daily Value).
How much sodium is in Flatbread Pizza?
100 g contains 432 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870108995. License: ODbL 1.0 (Open Food Facts). Source record dated 18. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.