Flatbread pizza
Packaged product Comidas y Platos Giant
Flatbread pizza contains 244 kcal per 100 g. A serving, 0.5 pizza, 135 g (135 g) provides about 329 kcal.
Roughly 44% of its calories come from fat, with 38% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (236 kcal per 100 g).
100 g provides 20% of the Daily Value for calcio and 12% of the Daily Value for Vitamina A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 11,8 g | 15% |
| Saturated fat L | 5,9 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 548 mg | 24% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 0,7 g | 3% |
| Total sugars L | 1,5 g | |
| Protein L | 11,1 g | 22% |
| Vitamina A L | 111 µg | 12% |
| Vitamina C L | 4,4 mg | 5% |
| Calcio L | 259 mg | 20% |
| Iron L | 0,8 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 38%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gabove the median for comidas y platos (median 10 g)
- Fiber0,7 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars1,5 gin the lowest quarter of comidas y platos (median 2,7 g)
- Fat11,8 gin the top quarter of comidas y platos (median 9 g)
- Saturated fat5,9 gin the top quarter of comidas y platos (median 3,8 g)
- Sodium548 mgabove the median for comidas y platos (median 500 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 3 g |
|---|---|
| Grasa poliinsaturada L | 0,74 g |
Other components (1)
| Vitamina A, UI L | 370 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 244 kcal | 244 kcal |
| Protein | 11,1 g | 11,1 g |
| Carbohydrates | 23 g | 23 g |
| Fat | 11,9 g | 11,8 g |
| Fiber | 0,7 g | 0,7 g |
| Sugars | 1,5 g | 1,5 g |
| Sodium | 548 mg | 548 mg |
Product details
Ingredients
Crust (wheat flour, water, olive oil, contains 2% or less of the following: salt, yeast), cheeses (low moisture whole milk mozzarella cheese [pasteurized milk, cheese cultures, salt, enzymes], fresh mozzarella [milk, cheese culture, enzymes, salt], parmesan and romano cheese blend [both made from pasteurized cow's milk, cheese culture, salt, enzymes]), sauce (water, tomato paste, salt, spices, dehydrated garlic, natural flavors, sugar, malic acid), pesto sauce (canola oil, basil, parmesan cheese [part-skim cow's milk, cheese culture, salt, enzymes], garlic, water, rice vinegar, salt, spices).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de olivaLevaduraTomatoSaltAjoAzúcarAceite violado (canla)VinegarMilk
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Barbacoa condis | 244 | 9,1 g | 33 g | 8 g |
| Pizza Raclette L'Artisane | 244 | 11,1 g | 22,2 g | 11,9 g |
| Pizza fresca carbonara al horno de piedra Consum | 244 | 10 g | 31 g | 8,7 g |
| Italian meats wood fired pizza Tesco | 244 | 12,3 g | 30 g | 8 g |
| Mozzarella Pesto Flatbread Pizza Specially Selected | 244 | 10,4 g | 32,6 g | 8,2 g |
| Pizza chèvre et speck Jardin Bio | 244 | 11 g | 33 g | 7 g |
| Mozzarella and tomato aourcough pizza Asda Extra Special | 244 | 9,8 g | 28 g | 9,7 g |
| chicken Florentine Bianca Co-Op | 244 | 11 g | 29 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flatbread pizza?
100 g of Flatbread pizza has 244 kcal. Serving, 0.5 pizza, 135 g (135 g): about 329 kcal.
Is Flatbread pizza high in protein?
Flatbread pizza contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value), or 15 g in serving, 0.5 pizza, 135 g (135 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in Flatbread pizza?
Flatbread pizza has 23 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,5 g of sugars.
How much fat is in Flatbread pizza?
Flatbread pizza contains 11,8 g of fat per 100 g, of which 5,9 g is saturated (30% of the Daily Value).
What vitamins and minerals does Flatbread pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (20% DV) and Vitamina A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flatbread pizza?
100 g contains 548 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2289823. License: CC0 1.0 (U.S. public domain). Source record dated 11 de marzo de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0688267147623. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.