Flat Tops
Packaged product Dulces y postres RICOA
Flat Tops contains 533 kcal per 100 g. A serving, 15 g, 3 pieces (15 g) provides about 80 kcal.
Roughly 50% of its calories come from fat, with 40% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (543 kcal per 100 g).
100 g provides 26% of the Daily Value for calcio, 19% of the Daily Value for iron and 14% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 26,7 g | 133% |
| Trans fat L | 0 g | |
| Cholesterol L | 33,3 mg | 11% |
| Sodium L | 133 mg | 6% |
| Total carbohydrates L | 53,3 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 46,7 g | |
| Added sugars L | 33,3 g | 67% |
| Protein L | 13,3 g | 27% |
| Calcio L | 333 mg | 26% |
| Iron L | 3,3 mg | 19% |
| Potasio L | 667 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 40%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of dulces y postres (median 6,5 g)
- Sugars46,7 gbelow the median for dulces y postres (median 48 g)
- Fat30 gbelow the median for dulces y postres (median 33,3 g)
- Saturated fat26,7 gin the top quarter of dulces y postres (median 19 g)
- Sodium133 mgin the top quarter of dulces y postres (median 72 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RICOA
- Barcode
- 4800040211222
- Quantity
- NET WT. 150g (5.29 oz) (APPROX. 30 PCS.)
- Label serving
- 15 g (3 pieces)
- Category
- Chocolates
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flat Tops?
100 g of Flat Tops has 533 kcal. Serving, 15 g, 3 pieces (15 g): about 80 kcal.
Is Flat Tops high in protein?
Flat Tops contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 2 g in serving, 15 g, 3 pieces (15 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,5 g).
How many carbs are in Flat Tops?
Flat Tops has 53,3 g of total carbohydrates per 100 g, including 46,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flat Tops?
Flat Tops contains 30 g of fat per 100 g, of which 26,7 g is saturated (133% of the Daily Value).
What vitamins and minerals does Flat Tops contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (26% DV), iron (19% DV) and potasio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flat Tops?
100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800040211222. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.