Flapjack yoghurt
Packaged product Dairy and Eggs Spin
Flapjack yoghurt contains 459 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 459 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 23,6 g | 30% |
| Saturated fat L | 10,1 g | 51% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 53,5 g | 19% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 23,4 g | |
| Protein L | 5,8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for dairy and eggs (median 8 g)
- Fiber3 gin the top quarter of dairy and eggs (median 0,6 g)
- Sugars23,4 gin the top quarter of dairy and eggs (median 3,9 g)
- Fat23,6 gabove the median for dairy and eggs (median 10 g)
- Saturated fat10,1 gabove the median for dairy and eggs (median 4,2 g)
- Sodium220 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spin
- Barcode
- 5999884751311
- Label serving
- 1 serving (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Egg - Caramel Russel Stover | 459 | 5,4 g | 62,2 g | 21,6 g |
| Nut Butter Filled Bar Creamy Peanut Butter Kind | 459 | 13,5 g | 54 g | 21,6 g |
| Hallow Scream Marks & Spencer | 459 | 6,2 g | 73,3 g | 15,1 g |
| Goat Milk Cheddar Trader Joe's | 459 | 31,7 g | 0 g | 35,3 g |
| Kirkland Manchego Cheese Kirkland Signature | 459 | 24,7 g | 0 g | 38,8 g |
| Crunchy Cheese Bites Cassavida | 459 | 14,1 g | 67 g | 17,6 g |
| Queso with cheddar And Sour Cream Simply Delish | 459 | 7 g | 2 g | 48 g |
| Manchego Cheese Kirkland | 459 | 24,7 g | 0 g | 38,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flapjack yoghurt?
100 g of Flapjack yoghurt has 459 kcal. Serving, 1 serving, 100 g (100 g): about 459 kcal.
How much protein is in Flapjack yoghurt?
Flapjack yoghurt contains 5,8 g of protein per 100 g (12% of the 50 g Daily Value), or 5,8 g in serving, 1 serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Flapjack yoghurt?
Flapjack yoghurt has 53,5 g of total carbohydrates per 100 g, including 3 g of fiber and 23,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flapjack yoghurt?
Flapjack yoghurt contains 23,6 g of fat per 100 g, of which 10,1 g is saturated (51% of the Daily Value).
How much sodium is in Flapjack yoghurt?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de junio de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5999884751311. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de junio de 2025. Imported 7 de noviembre de 2026.
Last updated: . Source description: "Flapjack yoghurt". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.