Flapjack yoghurt

Packaged product Milch und Eier Spin

Flapjack yoghurt contains 459 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 459 kcal.

Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flapjack yoghurt by Spin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
459kcal per 100 g
5,8 gprotein
53,5 gcarbohydrates
23,6 gfat
459kcal in Serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 459 kcal
Total fat L 23,6 g 30 %
Saturated fat L 10,1 g 51 %
Sodium L 220 mg 10 %
Total carbohydrates L 53,5 g 19 %
Dietary fiber L 3 g 11 %
Total sugars L 23,4 g
Protein L 5,8 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 48 %Fat: 47 %459kcal / 100 g
  • Protein 5 %
  • Carbohydrates 48 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,8 gbelow the median for Milch und Eier (median 8 g)
  • Fiber3 gin the top quarter of Milch und Eier (median 0,59 g)
  • Sugars23,4 gin the top quarter of Milch und Eier (median 3,8 g)
  • Fat23,6 gabove the median for Milch und Eier (median 10,2 g)
  • Saturated fat10,1 gabove the median for Milch und Eier (median 4,3 g)
  • Sodium220 mgbelow the median for Milch und Eier (median 236 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spin
Barcode
5999884751311
Label serving
1 serving (100 g)
Category
Milch und Eier

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flapjack yoghurt?

100 g of Flapjack yoghurt has 459 kcal. Serving, 1 serving, 100 g (100 g): about 459 kcal.

How much protein is in Flapjack yoghurt?

Flapjack yoghurt contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 5,8 g in Serving, 1 serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).

How many carbs are in Flapjack yoghurt?

Flapjack yoghurt has 53,5 g of total carbohydrates per 100 g, including 3 g of fiber and 23,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flapjack yoghurt?

Flapjack yoghurt contains 23,6 g of fat per 100 g, of which 10,1 g is saturated (51 % of the Daily Value).

How much sodium is in Flapjack yoghurt?

100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. Juni 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5999884751311. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Juni 2025. Imported 7. November 2026.

Last updated: . Source description: "Flapjack yoghurt". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.