Flapjack yoghurt
Packaged product Dairy and Eggs Spin
Flapjack yoghurt contains 459 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 459 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 23.6 g | 30% |
| Saturated fat L | 10.1 g | 51% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 53.5 g | 19% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 23.4 g | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gbelow the median for dairy and eggs (median 8 g)
- Fiber3 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars23.4 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat23.6 gabove the median for dairy and eggs (median 10 g)
- Saturated fat10.1 gabove the median for dairy and eggs (median 4.2 g)
- Sodium220 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spin
- Barcode
- 5999884751311
- Label serving
- 1 serving (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg - Caramel Russel Stover | 459 | 5.4 g | 62.2 g | 21.6 g |
| Nut Butter Filled Bar Creamy Peanut Butter Kind | 459 | 13.5 g | 54 g | 21.6 g |
| Hallow Scream Marks & Spencer | 459 | 6.2 g | 73.3 g | 15.1 g |
| Goat Milk Cheddar Trader Joe's | 459 | 31.7 g | 0 g | 35.3 g |
| Kirkland Manchego Cheese Kirkland Signature | 459 | 24.7 g | 0 g | 38.8 g |
| Crunchy Cheese Bites Cassavida | 459 | 14.1 g | 67 g | 17.6 g |
| Queso with cheddar And Sour Cream Simply Delish | 459 | 7 g | 2 g | 48 g |
| Manchego Cheese Kirkland | 459 | 24.7 g | 0 g | 38.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flapjack yoghurt?
100 g of Flapjack yoghurt has 459 kcal. Serving, 1 serving, 100 g (100 g): about 459 kcal.
How much protein is in Flapjack yoghurt?
Flapjack yoghurt contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 5.8 g in serving, 1 serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Flapjack yoghurt?
Flapjack yoghurt has 53.5 g of total carbohydrates per 100 g, including 3 g of fiber and 23.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flapjack yoghurt?
Flapjack yoghurt contains 23.6 g of fat per 100 g, of which 10.1 g is saturated (51% of the Daily Value).
How much sodium is in Flapjack yoghurt?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 28, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5999884751311. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2025. Imported November 7, 2026.
Last updated: . Source description: "Flapjack yoghurt". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.