Fit & protein hazelnut latte
Packaged product Nueces y semillas Gerlinéa
Fit & protein hazelnut latte contains 338 kcal per 100 g. A serving, 34 g (34 g) provides about 115 kcal.
Roughly 76% of its calories come from protein, with 18% from carbohydrates and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 377 kcal per 100 g across 63 products.
100 g provides 82% of the Daily Value for Vitamina C, 67% of the Daily Value for magnesio and 63% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 59 g | 118% |
| Vitamina C L | 74 mg | 82% |
| Vitamina D L | 3,5 µg | 18% |
| Calcio L | 822 mg | 63% |
| Magnesio L | 281 mg | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 18%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein59 gin the lowest quarter of nueces y semillas (median 73,1 g)
- Fiber14 gin the top quarter of nueces y semillas (median 2,9 g)
- Sugars10 gin the top quarter of nueces y semillas (median 3,7 g)
- Fat2 gin the lowest quarter of nueces y semillas (median 5 g)
- Saturated fat0,8 gin the lowest quarter of nueces y semillas (median 2 g)
- Sodium216 mgbelow the median for nueces y semillas (median 298 mg)
- Protein per 100 kcal17,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gerlinéa
- Barcode
- 5410063041349
- Quantity
- 340g
- Label serving
- 34 g
- Category
- Polvos de proteínas
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protéines de blé, protéines de lait, fibres de chicorée : inuline, lait écrémé en poudre, arôme naturel de café, épaissant : gomme cellulosique, minéraux (magnésium, fer), arômes, cacao maigre en poudre, édulcorants (acésulfame-K, sucralose), Vitamines (B2, B6, B9, C, D). Peut contentenir des traces de soja et de céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fit & protein hazelnut latte?
100 g of Fit & protein hazelnut latte has 338 kcal. Serving, 34 g (34 g): about 115 kcal.
Is Fit & protein hazelnut latte high in protein?
Fit & protein hazelnut latte contains 59 g of protein per 100 g (118% of the 50 g Daily Value), or 20,1 g in serving, 34 g (34 g). About 76% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 73,1 g).
How many carbs are in Fit & protein hazelnut latte?
Fit & protein hazelnut latte has 14 g of total carbohydrates per 100 g, including 14 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fit & protein hazelnut latte?
Fit & protein hazelnut latte contains 2 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Fit & protein hazelnut latte contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (82% DV), magnesio (67% DV), calcio (63% DV) and Vitamina D (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fit & protein hazelnut latte?
100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de mayo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410063041349. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de mayo de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.