Fish Tofu
Packaged product Pesca y mariscos Best
Fish Tofu contains 165 kcal per 100 g. A serving, 4.5 pieces, 85 g (85 g) provides about 140 kcal.
Roughly 66% of its calories come from fat, with 20% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 15,3 g | 20% |
| Saturated fat L | 10,6 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 17,6 mg | 6% |
| Sodium L | 553 mg | 24% |
| Total carbohydrates L | 10,6 g | 4% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 2,4 g | |
| Added sugars L | 2,4 g | 5% |
| Protein L | 7,1 g | 14% |
| Vitamina D L | 0 µg | 0% |
| Iron L | 0,24 mg | 1% |
| Potasio L | 11,8 mg | 0,3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 20%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of pesca y mariscos (median 17,1 g)
- Fiber1,2 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars2,4 gin the top quarter of pesca y mariscos (median 0,3 g)
- Fat15,3 gin the top quarter of pesca y mariscos (median 7,3 g)
- Saturated fat10,6 gin the top quarter of pesca y mariscos (median 1,5 g)
- Sodium553 mgabove the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Best
- Barcode
- 9557240532095
- Label serving
- 4.5 Pieces (85 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Salmon tataki Farm Boy | 165 | 20 g | 1,2 g | 9,4 g |
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| Flaked Light Tuna Spicy Peanut Satay Clover Leaf | 165 | 16,5 g | 14,1 g | 4,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Tofu?
100 g of Fish Tofu has 165 kcal. Serving, 4.5 pieces, 85 g (85 g): about 140 kcal.
How much protein is in Fish Tofu?
Fish Tofu contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 6 g in serving, 4.5 pieces, 85 g (85 g). About 14% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 17,1 g).
How many carbs are in Fish Tofu?
Fish Tofu has 10,6 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Tofu?
Fish Tofu contains 15,3 g of fat per 100 g, of which 10,6 g is saturated (53% of the Daily Value).
How much sodium is in Fish Tofu?
100 g contains 553 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9557240532095. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.