Fish Skin
Packaged product Fisk og skaldyr Raftels
Fish Skin contains 480 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 120 kcal.
Roughly 44 % of its calories come from fat, with 39 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat | not reported | |
| Sodium L | 1.080 mg | 47 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 48 g | 96 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 16 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein48 gin the top quarter of fisk og skaldyr (median 17,1 g)
- Sugars4 gin the top quarter of fisk og skaldyr (median 0,3 g)
- Fat24 gin the top quarter of fisk og skaldyr (median 7,3 g)
- Sodium1.080 mgin the top quarter of fisk og skaldyr (median 375 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Raftels
- Barcode
- 8992918401562
- Label serving
- 1 portion (25 g)
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sal con aceitunas verdes y orégano Coviran | 480 | 6,3 g | 70 g | 19 g |
| Palitos aceitunas Hacendado | 479 | 10,8 g | 57 g | 22,1 g |
| Cod Fish Skin Marinated Da Ca Tuyet Tam | 479 | 21,3 g | 13,3 g | 37,2 g |
| Tau Sar Pneah - Dried Shrimp (5pcs) 萬香 | 481 | 7,5 g | 57,8 g | 24,7 g |
| Vegetarian Cuttlefish Flavour Instant Noodles Kuo Hua Trading | 479 | 8,5 g | 50 g | 27,7 g |
| Shallot Seafood Stir-Fried Ramen Oppa | 482 | 10,8 g | 61,5 g | 21,5 g |
| Cup Noodle - Crab Flavour Nissin | 478 | 10,1 g | 58 g | 23,2 g |
| A-one Instant Nudeln Shrimps A one | 477 | 9 g | 61 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Skin?
100 g of Fish Skin has 480 kcal. Serving, 1 portion, 25 g (25 g): about 120 kcal.
Is Fish Skin high in protein?
Fish Skin contains 48 g of protein per 100 g (96 % of the 50 g Daily Value), or 12 g in serving, 1 portion, 25 g (25 g). About 39 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 17,1 g).
How many carbs are in Fish Skin?
Fish Skin has 20 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Skin?
Fish Skin contains 24 g of fat per 100 g.
How much sodium is in Fish Skin?
100 g contains 1.080 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8992918401562. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.