Fish Skin
Packaged product Fish and Seafood Raftels
Fish Skin contains 480 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 120 kcal.
Roughly 44% of its calories come from fat, with 39% from protein and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat | not reported | |
| Sodium L | 1,080 mg | 47% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 48 g | 96% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 16%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein48 gin the top quarter of fish and seafood (median 17 g)
- Sugars4 gin the top quarter of fish and seafood (median 0.3 g)
- Fat24 gin the top quarter of fish and seafood (median 7.4 g)
- Sodium1,080 mgin the top quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Raftels
- Barcode
- 8992918401562
- Label serving
- 1 portion (25 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fish Skin Krip Toss | 480 | 48 g | 20 g | 24 g |
| Sal con aceitunas verdes y orégano Coviran | 480 | 6.3 g | 70 g | 19 g |
| Cod Fish Skin Marinated Da Ca Tuyet Tam | 479 | 21.3 g | 13.3 g | 37.2 g |
| Palitos aceitunas Hacendado | 479 | 10.8 g | 57 g | 22.1 g |
| Tau Sar Pneah - Dried Shrimp (5pcs) 萬香 | 481 | 7.5 g | 57.8 g | 24.7 g |
| Vegetarian Cuttlefish Flavour Instant Noodles Kuo Hua Trading | 479 | 8.5 g | 50 g | 27.7 g |
| Shallot Seafood Stir-Fried Ramen Oppa | 482 | 10.8 g | 61.5 g | 21.5 g |
| Cup Noodle - Crab Flavour Nissin | 478 | 10.1 g | 58 g | 23.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8992918401562. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.