Fish Fry
Packaged product Pesca y mariscos Cajun Two Step
Fish Fry contains 321 kcal per 100 g. A serving, 1.5 tbsp, 14 g (14 g) provides about 45 kcal.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 3.000 mg | 130% |
| Total carbohydrates L | 71,4 g | 26% |
| Dietary fiber L | 7,1 g | 26% |
| Total sugars L | 7,1 g | |
| Added sugars L | 7,1 g | 14% |
| Protein L | 7,1 g | 14% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 14,3 mg | 1% |
| Iron L | 0 mg | 0% |
| Potasio L | 243 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of pesca y mariscos (median 17,1 g)
- Fiber7,1 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars7,1 gin the top quarter of pesca y mariscos (median 0,3 g)
- Fat0 gin the lowest quarter of pesca y mariscos (median 7,3 g)
- Saturated fat0 gin the lowest quarter of pesca y mariscos (median 1,5 g)
- Sodium3.000 mgin the top quarter of pesca y mariscos (median 375 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cajun Two Step
- Barcode
- 0198168825952
- Label serving
- 1.5 tbsp (14 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Drackwd Pepper Salmon Honey Smoked Fish | 321 | 23,2 g | 0 g | 25 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Fry?
100 g of Fish Fry has 321 kcal. Serving, 1.5 tbsp, 14 g (14 g): about 45 kcal.
How much protein is in Fish Fry?
Fish Fry contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 1.5 tbsp, 14 g (14 g). About 9% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 17,1 g).
How many carbs are in Fish Fry?
Fish Fry has 71,4 g of total carbohydrates per 100 g, including 7,1 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Fry?
Fish Fry contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fish Fry?
100 g contains 3.000 mg of sodium, 130% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0198168825952. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.