Fish Cake Bars
Packaged product Dulces y postres Sempio
Fish Cake Bars contains 200 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 170 kcal.
Roughly 60% of its calories come from carbohydrates, with 24% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 3,5 g | 5% |
| Saturated fat L | 0,59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 29,4 mg | 10% |
| Sodium L | 1.070 mg | 47% |
| Total carbohydrates L | 29,4 g | 11% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 7,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11,8 g | 24% |
| Vitamina D L | 0,94 µg | 5% |
| Calcio L | 129 mg | 10% |
| Iron L | 0,94 mg | 5% |
| Potasio L | 129 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 60%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber1,2 gbelow the median for dulces y postres (median 2 g)
- Sugars7,1 gbelow the median for dulces y postres (median 21,6 g)
- Fat3,5 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat0,59 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sodium1.070 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sempio
- Barcode
- 8801005205221
- Label serving
- 1 portion (85 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Cake Bars?
100 g of Fish Cake Bars has 200 kcal. Serving, 1 portion, 85 g (85 g): about 170 kcal.
Is Fish Cake Bars high in protein?
Fish Cake Bars contains 11,8 g of protein per 100 g (24% of the 50 g Daily Value), or 10 g in serving, 1 portion, 85 g (85 g). About 24% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Fish Cake Bars?
Fish Cake Bars has 29,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Cake Bars?
Fish Cake Bars contains 3,5 g of fat per 100 g, of which 0,59 g is saturated (3% of the Daily Value).
How much sodium is in Fish Cake Bars?
100 g contains 1.070 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801005205221. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.