Fish Cake Bars
Packaged product Sweets og Desserter Sempio
Fish Cake Bars contains 200 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 170 kcal.
Roughly 60 % of its calories come from carbohydrates, with 24 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 0,59 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 29,4 mg | 10 % |
| Sodium L | 1.070 mg | 47 % |
| Total carbohydrates L | 29,4 g | 11 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,8 g | 24 % |
| Vitamin D L | 0,94 µg | 5 % |
| Calcium L | 129 mg | 10 % |
| Jern L | 0,94 mg | 5 % |
| Kalium L | 129 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 60 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber1,2 gbelow the median for sweets og desserter (median 2 g)
- Sugars7,1 gbelow the median for sweets og desserter (median 21,6 g)
- Fat3,5 gin the lowest quarter of sweets og desserter (median 13,5 g)
- Saturated fat0,59 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Sodium1.070 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sempio
- Barcode
- 8801005205221
- Label serving
- 1 portion (85 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Honey Mustard Billy Bee | 200 | 4 g | 40 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Cake Bars?
100 g of Fish Cake Bars has 200 kcal. Serving, 1 portion, 85 g (85 g): about 170 kcal.
Is Fish Cake Bars high in protein?
Fish Cake Bars contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 10 g in serving, 1 portion, 85 g (85 g). About 24 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Fish Cake Bars?
Fish Cake Bars has 29,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Cake Bars?
Fish Cake Bars contains 3,5 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).
How much sodium is in Fish Cake Bars?
100 g contains 1.070 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801005205221. License: ODbL 1.0 (Open Food Facts). Source record dated 15. september 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.