Filallegro
Packaged product Dairy and Eggs Coop
Filallegro contains 328 kcal per 100 g. A serving, 50 g (50 g) provides about 164 kcal.
Roughly 71% of its calories come from fat, with 27% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (337 kcal per 100 g).
100 g provides 46% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 1,5 g | 0,5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
| Calcio L | 600 mg | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 2%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gabove the median for dairy and eggs (median 21,4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0,4 g)
- Fat26 gbelow the median for dairy and eggs (median 27 g)
- Saturated fat18 gabove the median for dairy and eggs (median 17 g)
- Sodium360 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Alpenfest style | 328 | 25 g | 0 g | 25 g |
| Chilli haloumi cheese Woolworths | 328 | 21,2 g | 4 g | 25,6 g |
| Champ'lu Fromagerie Du Pré Verdot | 328 | 23 g | 0 g | 28 g |
| Cascaval vaca mega 365 Essential | 328 | 24,8 g | 0,6 g | 25 g |
| Obazda Alpengut | 328 | 13 g | 3 g | 29 g |
| Cascaval clasic Hochland | 328 | 23 g | 0,5 g | 26 g |
| Obazda Gutes Land | 328 | 13 g | 3 g | 29 g |
| Pavé hauts de france Inconnue | 328 | 23 g | 0,5 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filallegro?
100 g of Filallegro has 328 kcal. Serving, 50 g (50 g): about 164 kcal.
Is Filallegro high in protein?
Filallegro contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 11 g in serving, 50 g (50 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 21,4 g).
How many carbs are in Filallegro?
Filallegro has 1,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filallegro?
Filallegro contains 26 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
What vitamins and minerals does Filallegro contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (46% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Filallegro?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001120594792. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.