Fideos
Packaged product Grainas y Pasta Donde
Fideos contains 298 kcal per 100 g. A serving, 40 g (40 g) provides about 119 kcal.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 349 kcal per 100 g across 29 products.
100 g provides 94% of the Daily Value for Niacin (B3) and 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 13,7 mg | 0,6% |
| Total carbohydrates L | 62,5 g | 23% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,5 g | 19% |
| Niacin (B3) L | 15 mg | 94% |
| Iron L | 3,6 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gin the top quarter of grainas y pasta (median 0,4 g)
- Fiber3,3 gin the top quarter of grainas y pasta (median 2,5 g)
- Sugars2,8 gin the top quarter of grainas y pasta (median 0 g)
- Fat1 gin the top quarter of grainas y pasta (median 0,1 g)
- Saturated fat0,5 gabove the median for grainas y pasta (median 0 g)
- Sodium13,7 mgbelow the median for grainas y pasta (median 14,9 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Donde
- Barcode
- 0724865070205
- Quantity
- 200
- Label serving
- 40 g
- Category
- Células de fideos
- Packaging
- en:plastic-bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sémola de trigo, colorante artificial (amarillo FD&C5 y rojo FD&C40) y premezcla vitamínica (Vit. B1, Vit. B2, Vit. B3, ácido fólico, hierro Contiene gluten y colorante artificial (amarillo FD&C5). SUGERENCIAS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fideos?
100 g of Fideos has 298 kcal. Serving, 40 g (40 g): about 119 kcal.
How much protein is in Fideos?
Fideos contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 3,8 g in serving, 40 g (40 g). About 13% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 0,4 g).
How many carbs are in Fideos?
Fideos has 62,5 g of total carbohydrates per 100 g, including 3,3 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fideos?
Fideos contains 1 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Fideos contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (94% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fideos?
100 g contains 13,7 mg of sodium, 0,6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0724865070205. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.