Fideos
Packaged product Getreide und Pasta Donde
Fideos contains 298 kcal per 100 g. A Serving, 40 g (40 g) provides about 119 kcal.
Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 349 kcal per 100 g across 29 products.
100 g provides 94 % of the Daily Value for Niacin (B3) and 20 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 13,7 mg | 0,6 % |
| Total carbohydrates L | 62,5 g | 23 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,5 g | 19 % |
| Niacin (B3) L | 15 mg | 94 % |
| Eisen L | 3,6 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 84 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gin the top quarter of Getreide und Pasta (median 0,4 g)
- Fiber3,3 gin the top quarter of Getreide und Pasta (median 2,5 g)
- Sugars2,8 gin the top quarter of Getreide und Pasta (median 0 g)
- Fat1 gin the top quarter of Getreide und Pasta (median 0,1 g)
- Saturated fat0,5 gabove the median for Getreide und Pasta (median 0 g)
- Sodium13,7 mgbelow the median for Getreide und Pasta (median 14,9 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Donde
- Barcode
- 0724865070205
- Quantity
- 200
- Label serving
- 40 g
- Category
- Cellophan-Nudeln
- Packaging
- en:plastic-bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sémola de trigo, colorante artificial (amarillo FD&C5 y rojo FD&C40) y premezcla vitamínica (Vit. B1, Vit. B2, Vit. B3, ácido fólico, hierro Contiene gluten y colorante artificial (amarillo FD&C5). SUGERENCIAS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fideos?
100 g of Fideos has 298 kcal. Serving, 40 g (40 g): about 119 kcal.
How much protein is in Fideos?
Fideos contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 3,8 g in Serving, 40 g (40 g). About 13 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 0,4 g).
How many carbs are in Fideos?
Fideos has 62,5 g of total carbohydrates per 100 g, including 3,3 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fideos?
Fideos contains 1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Fideos contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (94 % DV) and Eisen (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fideos?
100 g contains 13,7 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0724865070205. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.