Fiber + Vitamins
Packaged product Otros alimentos Meta Mucil
Fiber + Vitamins contains 319 kcal per 100 g. A serving, 2 rounded teaspoons, 9.4 g (9,4 g) provides about 30 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 1.063% of the Daily Value for Vitamina C, 1.063% of the Daily Value for Vitamina B12 and 266% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 4.040 mg | 176% |
| Total carbohydrates L | 74,5 g | 27% |
| Dietary fiber L | 31,9 g | 114% |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
| Vitamina C L | 957 mg | 1.063% |
| Vitamina D L | 53,2 µg | 266% |
| Vitamina B12 L | 25,5 µg | 1.063% |
| Iron L | 4,3 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of otros alimentos (median 6,9 g)
- Fiber31,9 gin the top quarter of otros alimentos (median 1,8 g)
- Fat0 gin the lowest quarter of otros alimentos (median 6,4 g)
- Sodium4.040 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meta Mucil
- Barcode
- 0030772095607
- Label serving
- 2 Rounded Teaspoons (9.4 g)
- Category
- Otros alimentos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
psyllium husk, citric acid, maltodextrin, sodium bicarbonate, natural flavors, stevia, paprika extract (color), turmeric (color)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Druity Drops Kiddylicious | 319 | 1,8 g | 68 g | 1,2 g |
| Drumsticks Nestle | 319 | 5,5 g | 38,5 g | 16,5 g |
| Tiramisu Publix Bakery | 319 | 3,2 g | 27,7 g | 18,1 g |
| Die Camembert Creme Alpenhain | 319 | 12 g | 1,4 g | 29 g |
| Mini fun mix Lutti | 319 | 0 g | 68 g | 0 g |
| Creme avec truffes de bagnoli Lenzi Tartufi | 319 | 2,5 g | 2,2 g | 33 g |
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| Saucisses à cuire Charculor | 319 | 16 g | 1,3 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fiber + Vitamins?
100 g of Fiber + Vitamins has 319 kcal. Serving, 2 rounded teaspoons, 9.4 g (9,4 g): about 30 kcal.
How much protein is in Fiber + Vitamins?
Fiber + Vitamins contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 rounded teaspoons, 9.4 g (9,4 g). About 0% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).
How many carbs are in Fiber + Vitamins?
Fiber + Vitamins has 74,5 g of total carbohydrates per 100 g, including 31,9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fiber + Vitamins?
Fiber + Vitamins contains 0 g of fat per 100 g.
What vitamins and minerals does Fiber + Vitamins contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (1.063% DV), Vitamina B12 (1.063% DV), Vitamina D (266% DV) and iron (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fiber + Vitamins?
100 g contains 4.040 mg of sodium, 176% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030772095607. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.