Fiber + Vitamins

Packaged product Andre fødevarer Meta Mucil

Fiber + Vitamins contains 319 kcal per 100 g. A serving, 2 rounded teaspoons, 9.4 g (9,4 g) provides about 30 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 1.063 % of the Daily Value for Vitamin C, 1.063 % of the Daily Value for Vitamin B12 and 266 % of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fiber + Vitamins by Meta Mucil, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
319kcal per 100 g
0 gprotein
74,5 gcarbohydrates
0 gfat
30kcal in serving, 2 rounded teaspoons, 9.4 g (9,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 319 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 4.040 mg 176 %
Total carbohydrates L 74,5 g 27 %
Dietary fiber L 31,9 g 114 %
Total sugars not reported
Protein L 0 g 0 %
Vitamin C L 957 mg1.063 %
Vitamin D L 53,2 µg266 %
Vitamin B12 L 25,5 µg1.063 %
Jern L 4,3 mg24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %319kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C1.063 %Vitamin B121.063 %Vitamin D266 %Jern24 %

Nutritional insights

  • Protein0 gin the lowest quarter of andre fødevarer (median 6,9 g)
  • Fiber31,9 gin the top quarter of andre fødevarer (median 1,8 g)
  • Fat0 gin the lowest quarter of andre fødevarer (median 6,4 g)
  • Sodium4.040 mgin the top quarter of andre fødevarer (median 236 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meta Mucil
Barcode
0030772095607
Label serving
2 Rounded Teaspoons (9.4 g)
Category
Andre fødevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

psyllium husk, citric acid, maltodextrin, sodium bicarbonate, natural flavors, stevia, paprika extract (color), turmeric (color)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fiber + Vitamins?

100 g of Fiber + Vitamins has 319 kcal. Serving, 2 rounded teaspoons, 9.4 g (9,4 g): about 30 kcal.

How much protein is in Fiber + Vitamins?

Fiber + Vitamins contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 2 rounded teaspoons, 9.4 g (9,4 g). About 0 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 6,9 g).

How many carbs are in Fiber + Vitamins?

Fiber + Vitamins has 74,5 g of total carbohydrates per 100 g, including 31,9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fiber + Vitamins?

Fiber + Vitamins contains 0 g of fat per 100 g.

What vitamins and minerals does Fiber + Vitamins contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (1.063 % DV), Vitamin B12 (1.063 % DV), Vitamin D (266 % DV) and jern (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fiber + Vitamins?

100 g contains 4.040 mg of sodium, 176 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0030772095607. License: ODbL 1.0 (Open Food Facts). Source record dated 22. december 2025. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.