Fiber Flow
Packaged product Otros alimentos Organic Tradition
Fiber Flow contains 372 kcal per 100 g. A serving, 1 stick pack, 10.75 g (10,8 g) provides about 40 kcal.
Roughly 99% of its calories come from carbohydrates, with 1% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 21% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 186 mg | 8% |
| Total carbohydrates L | 83,7 g | 30% |
| Dietary fiber L | 74,4 g | 266% |
| Total sugars L | 0 g | |
| Protein L | 0,93 g | 2% |
| Calcio L | 279 mg | 21% |
| Iron L | 0,93 mg | 5% |
| Potasio L | 93 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,93 gin the lowest quarter of otros alimentos (median 7 g)
- Fiber74,4 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat0 gin the lowest quarter of otros alimentos (median 6,5 g)
- Sodium186 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal0,25 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Organic Tradition
- Barcode
- 0627733001182
- Label serving
- 1 stick pack (10.75 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fiber Flow?
100 g of Fiber Flow has 372 kcal. Serving, 1 stick pack, 10.75 g (10,8 g): about 40 kcal.
How much protein is in Fiber Flow?
Fiber Flow contains 0,93 g of protein per 100 g (2% of the 50 g Daily Value), or 0,1 g in serving, 1 stick pack, 10.75 g (10,8 g). About 1% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).
How many carbs are in Fiber Flow?
Fiber Flow has 83,7 g of total carbohydrates per 100 g, including 74,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fiber Flow?
Fiber Flow contains 0 g of fat per 100 g.
What vitamins and minerals does Fiber Flow contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fiber Flow?
100 g contains 186 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627733001182. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.