Fiber Flow
Packaged product Sonstige Lebensmittel Organic Tradition
Fiber Flow contains 372 kcal per 100 g. A Serving, 1 stick pack, 10.75 g (10,8 g) provides about 40 kcal.
Roughly 99 % of its calories come from carbohydrates, with 1 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 21 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 186 mg | 8 % |
| Total carbohydrates L | 83,7 g | 30 % |
| Dietary fiber L | 74,4 g | 266 % |
| Total sugars L | 0 g | |
| Protein L | 0,93 g | 2 % |
| Calcium L | 279 mg | 21 % |
| Eisen L | 0,93 mg | 5 % |
| Kalium L | 93 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,93 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber74,4 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
- Sodium186 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal0,25 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Organic Tradition
- Barcode
- 0627733001182
- Label serving
- 1 stick pack (10.75 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atole Vainilla Klass | 372 | 0 g | 93 g | 0 g |
| Medley Crunch Cheerios | 372 | 9,3 g | 79,1 g | 5,8 g |
| Poulet citronné méditérannéen et orge Knorr | 372 | 9,3 g | 76,7 g | 2,3 g |
| Plant Protein Amazing Grass | 372 | 58,1 g | 16,3 g | 9,3 g |
| Gruau Le choix du président | 372 | 11,6 g | 74,4 g | 4,7 g |
| Trufit Rsp | 372 | 58,1 g | 20,9 g | 7 g |
| Farinela Goya | 372 | 11,6 g | 79,1 g | 0 g |
| Fig bar Little Debbie | 372 | 2,3 g | 74,4 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fiber Flow?
100 g of Fiber Flow has 372 kcal. Serving, 1 stick pack, 10.75 g (10,8 g): about 40 kcal.
How much protein is in Fiber Flow?
Fiber Flow contains 0,93 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,1 g in Serving, 1 stick pack, 10.75 g (10,8 g). About 1 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).
How many carbs are in Fiber Flow?
Fiber Flow has 83,7 g of total carbohydrates per 100 g, including 74,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fiber Flow?
Fiber Flow contains 0 g of fat per 100 g.
What vitamins and minerals does Fiber Flow contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fiber Flow?
100 g contains 186 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627733001182. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.